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Mario250768 > Favorite Meals

Sedano's Cuban Sandwich - (No cheese)


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 399
Calories 1027
 
% Daily Values*
Total Fat 44.32g 68%
  Saturated Fat 12.989g 65%
  Polyunsaturated Fat 7.831g  
  Monounsaturated Fat 19.346g  
  Trans Fat 0g  
Cholesterol 109mg 36%
Sodium 2833mg 118%
Potassium 771mg  
Total Carbohydrate 93.06g 31%
  Dietary Fiber 3.3g 13%
  Sugars 4.13g  
Protein 60.95g  
 
Vitamin A 2% Vitamin C 2%
Calcium 7% Iron 36%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
51%
of RDI*
(1027 calories)
51% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (39%)
 
Protein (25%)
Carbohydrates, 93.06g (36%) Fat, 44.32g (39%) Protein, 60.95g (25%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Mario250768 on 25 Oct 12.



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whole wheat sandwich


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 Nutrition summary:

There are 1027 calories in Sedano's Cuban Sandwich - (No cheese)
Calorie break-down: 39% fat, 36% carbs, 25% protein
(per meal)

Recently eaten by:

Mario250768
on diet Herbalife
last weighin: losing 0.4 lb a week Down


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