Marilyn P

Start Weight:(13 Mar 11) 142.0 lb
Current Weight:(05 Nov 15) 139.0 lb
Goal Weight:120.0 lb
following: Marilyn P's own diet
performance: losing 0.5 lb a week

FatSecret member since: 13 Mar 11

Marilyn P's Weight History


Marilyn P's Cookbook

cals: 104kcal | fat: 5.64g | carbs: 9.81g | prot: 5.80g
No Bake Protein Cookies
A sweet protein snack.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 7kcal | fat: 0.05g | carbs: 2.01g | prot: 0.29g
Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
view complete cookbook

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Marilyn P's journal

20 November 2014

Still experiencing fatigue especially exercise related...no exercise per doc..testing and diet only
on diet Marilyn P's own diet  gaining 4.5 lb a week

06 November 2014

144
on diet Marilyn P's own diet  steady weight

Marilyn P's Recent Food & Exercise

Marilyn P's Recent Activity

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Other Member Diet Recent Activity

krzars recorded a Weigh In at 164.0 lb.
djs2512 recorded a Weigh In at 192.0 lb.
Nugent1 recorded a Weigh In at 244.0 lb.
suhy recorded a Weigh In at 177.9 lb.
onni4me commented on fred4win's Journal Entry.
Diablo360x replied to barney1975's post - How to curb late night eating? .
gwenkoop updated their Food Diary.
fred4win updated their Food Diary.