Marilyn P

Start Weight:(13 Mar 11) 142.0 lb
Current Weight:(20 Nov 14) 146.0 lb
Goal Weight:120.0 lb
following: Marilyn P's own diet
performance: gaining 4.5 lb a week

FatSecret member since: 13 Mar 11

Marilyn P's Weight History


Marilyn P's Cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 7kcal | fat: 0.05g | carbs: 2.01g | prot: 0.29g
Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
view complete cookbook

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Marilyn P's journal

20 November 2014

Still experiencing fatigue especially exercise related...no exercise per doc..testing and diet only
on diet Marilyn P's own diet  gaining 4.5 lb a week

06 November 2014

144
on diet Marilyn P's own diet  steady weight

Marilyn P's Recent Food & Exercise

Marilyn P's Recent Activity

Marilyn P's Own Activity

Marilyn P recorded a Journal Entry and a Weigh In at 146.0 lb.
Marilyn P recorded a Journal Entry and a Weigh In at 137.0 lb.
Marilyn P recorded a Journal Entry and a Weigh In at 137.0 lb.

Marilyn P's Buddies

No recent activity.

Other Member Diet Recent Activity

jmontalbano18 recorded a Weigh In at 168.4 lb.
Widdy1961 replied to Pawsome's post - Low carbers....is this a good plan for tomorrow?.
gjarboe recorded a Weigh In at 200.7 lb.
leighpk recorded a Weigh In at 217.5 lb.
jasonfahy recorded a Weigh In at 231.6 lb.
batle323 commented on their Weigh In.
Appie recorded a Weigh In at 143.0 lb.
VeggieJunkie commented on their Journal Entry.