Marilyn P

Start Weight:(13 Mar 11) 142.0 lb
Current Weight:(09 Mar 12) 137.0 lb
Goal Weight:120.0 lb
following: Marilyn P's own diet
performance: losing 1.3 lb a week

FatSecret member since: 13 Mar 11

Marilyn P's Weight History


Marilyn P's Cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 7kcal | fat: 0.05g | carbs: 2.01g | prot: 0.29g
Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
view complete cookbook

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Marilyn P's journal

08 April 2011

138.6
on diet Marilyn P's own diet  losing 1.4 lb a week

Marilyn P's Recent Food & Exercise

Marilyn P's Recent Activity

Marilyn P's Own Activity

No recent activity.

Marilyn P's Buddies

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Other Member Diet Recent Activity

Missbaybru recorded a Weigh In at 216.4 lb.
debrafrederick supported Morgsoliveira's Weigh In.
RealtorS recorded a Weigh In at 220.0 lb.
dmcginn4 recorded a Weigh In at 143.0 lb.
jeffwwill updated their Exercise Diary.
clbrady20 recorded a Weigh In at 131.6 lb.
jody broad recorded a Weigh In at 173.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 144.2 lb.