Start Weight:(01 Oct 12) 130.0 lb
Current Weight:(19 May 13) 124.8 lb
Goal Weight:123.0 lb
following: My Real Food Diet
performance: Steady

FatSecret member since: 16 Mar 13

Mariahroo's Weight History

Mariahroo's Latest Member Challenges

  NO Soda (zero or not) or other calorie drinks
status: Completed
ended: 31 Mar 13
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Mariahroo's Latest Posts

How Often Do you weigh yourself?
I tend to weigh myself almost daily to keep tabs on where I'm standing; such as whether I'm losing, gaining or maintaining. Usually, it's just a causal check up. However, if I ever find myself obsessing, I don't weigh myself because that would be indulging in a negative behavior. You want your weight loss/maintenance to be a natural and relaxed thing, not for it to become horrible - something that you stress over night and day. Weight, like anything you're pressured to do, has a tendency to get stressful, obsessive and out of hand.

For me, I say, as long as my pants still fit I'm doing fine Smile
posted 17 Mar 2013, 10:52
Mariahroo has submitted 1 post

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My Real Food Diet

Mariahroo's journal

18 March 2013

Well, I made it yesterday without any soda but I did indulge in a short latte at Starbucks; I can't quite help myself when it comes to coffee. But I did ...
on diet My Real Food Diet  

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warrenwinter commented on Phil's Journal Entry.
Sarah1950 commented on mohamedmogiw12's Weigh In.
Sugar Waffle supported Phil's Journal Entry.
Mistybenner commented on warrenwinter's Journal Entry.
Topher2112 supported HCB's Journal Entry.
KualityE updated their Exercise Diary.
candicehokett recorded a Weigh In at 164.6 lb.
Birdtull recorded a Weigh In at 161.8 lb.