Member Favorite Meal Source: Member

Marbella0216 > Favorite Meals

Everyday bf VF

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 22
Calories 176
% Daily Values*
Total Fat 2.45g 4%
  Saturated Fat 1.55g 8%
  Polyunsaturated Fat 0.093g  
  Monounsaturated Fat 0.71g  
  Trans Fat 0g  
Cholesterol 13mg 4%
Sodium 269.5mg 11%
Potassium 157.5mg  
Total Carbohydrate 12.76g 4%
  Dietary Fiber 0.5g 2%
  Sugars 12.68g  
Protein 26.01g  
Vitamin A 4% Vitamin C 0%
Calcium 11% Iron 1%
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (29%)
Fat (12%)
Protein (59%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Marbella0216 on 27 Jun 12.

Foods in this Meal

Herbalife Personalized Protein Powder
3 1/2 x 1 tbsp, 21 g
Reduced Fat Cappuccino
16 fl oz

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 Nutrition summary:

There are 176 calories in Everyday bf VF
Calorie break-down: 12% fat, 29% carbs, 59% protein
(per meal)

Recently eaten by:

last weighin: gaining 2.8 lb a week Up

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