MaraMiroslava - Member

MaraMiroslava

Joined May 2015

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Weight History

Start Weight

150.6 lb

Lost so far: 8.2 lb

Current Weight

142.4 lb
Performance: losing 0.5 lb a week

Goal Weight

132.3 lb

Still to go: 10.1 lb

MaraMiroslava's Weight History

cals: 102kcal | fat: 1.78g | carbs: 14.69g | prot: 8.66g

Творожник с тыквой и вишней.

cals: 190kcal | fat: 7.56g | carbs: 21.14g | prot: 11.50g

Гречневый омлет с помидорами и брынзой.

cals: 206kcal | fat: 10.55g | carbs: 14.26g | prot: 13.80g

Быстро, и сытно, и вкусно.

view complete cookbook

	1.48 servings Виталюр Торт Графские Развалины
	1 serving Савушкин Греческий Йогурт 2%
	32 g Горбуша Соленая
	Running - 7/mph
	Fitness Training (Workout)
	Walking (brisk) - 4/mph