MarHarr41 - Member

MarHarr41

Joined April 2013

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Weight History

Start Weight

241.0 lb

Lost so far: 6.6 lb

Current Weight

234.4 lb
Performance: losing 2.8 lb a week

Goal Weight

215.0 lb

Still to go: 19.4 lb

MarHarr41's Weight History

10 K Training

150

The 500 Difference

	6 100% Whole Wheat Cracker
	2 servings Simply Nature Tomato Basil Soup
	0.8 serving Quaker Popped Rice Crisps - Cheddar Cheese
	Walking (brisk) - 4/mph
	Golf (walking)
	Elliptical

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.