Mantsepeng - Member

Mantsepeng

Joined May 2015

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Following

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Weight History

Start Weight

198.4 lb

Lost so far: 7.1 lb

Current Weight

191.4 lb
Performance: gaining 1.7 lb a week

Goal Weight

154.3 lb

Still to go: 37.0 lb

Mantsepeng's Weight History

	1 medium Apples
	1 medium Bananas
	1 cup Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
	Fitness Training (Workout)
	Treadmill
	Circuit Training

South Africa
A South African Diets Support Group