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Mantosfer85
Mantosfer85
Joined June 2009
Posts
4
Following
0
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
1.0 lb
Current Weight
176.0 lb
Performance:
gaining 1.4 lb a week
Goal Weight
150.0 lb
Still to go:
26.0 lb
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Mantosfer85's Weight History
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Mantosfer85's Latest Member Challenges
56
Excercise Every Day for One Full Week
status:
Completed
ended:
05 Jul 09
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Mantosfer85's Cookbook
cals: 444kcal | fat: 41.37g | carbs: 18.93g | prot: 4.35g
Tabbouleh
An Arabic salad dish also known as tabouleh or tabouli, that's often used as part of a mezze.
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Mantosfer85's Recent Food & Exercise
1 serving mini twix
2 fluffed brown rice
2 oz blue berries
Exercise machine (moderate)
Weight Training (moderate)
Desk Work
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Mantosfer85's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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