ManoX1

Start Weight:(27 Sep 13) 186.3 lb
Current Weight:(12 Oct 13) 182.3 lb
Goal Weight:155.4 lb
following: ManoX1's own diet
performance: losing 0.8 lb a week

Hi I m mano 26 year old,I working as a engineer.i love to eat ,drink and spend time with my friends and family.

My starting weight 84.6kg

FatSecret member since: 27 Sep 13

ManoX1's Weight History


ManoX1's Latest Member Challenges

126
  Lose 35lb by 2014
status: Completed
ended: 30 Dec 13
view progress
 
  
78
  10 lbs loose by november 25 2013
status: Completed
ended: 22 Nov 13
view progress
 


ManoX1's Buddies

skwhite
last weighin: gaining 0.3 lb a week Up
 
lovergirl654
last weighin: losing 0.2 lb a week Down
kmartdollie
last weighin: gaining 0.2 lb a week Up
 
youngsturgeon
buddies only



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ManoX1's journal

11 October 2013

Bad day for my weight loss journey , it was like free hit today ,i took too many calories today night ,and also i not went for walking.Hopefully it ill ...
on diet ManoX1's own diet  

10 October 2013

Not bad went well
on diet ManoX1's own diet  

ManoX1's Recent Food & Exercise

ManoX1's Recent Activity

ManoX1's Own Activity

No recent activity.

ManoX1's Buddies

skwhite recorded a Journal Entry.

Other Member Diet Recent Activity

marcuslamb recorded a Weight Entry at 188.7 lb.
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202122 updated their Food Diary.
breavheart recorded a Weight Entry at 199.0 lb.
dtmota updated their Exercise Diary.
Danish1991 recorded a Weight Entry at 154.3 lb.