Start Weight:(27 Sep 13) 186.3 lb
Current Weight:(12 Oct 13) 182.3 lb
Goal Weight:155.4 lb
following: ManoX1's own diet
performance: losing 0.8 lb a week

Hi I m mano 26 year old,I working as a engineer.i love to eat ,drink and spend time with my friends and family.

My starting weight 84.6kg

FatSecret member since: 27 Sep 13

ManoX1's Weight History

ManoX1's Latest Member Challenges

  Lose 35lb by 2014
status: Completed
ended: 30 Dec 13
view progress
  10 lbs loose by november 25 2013
status: Completed
ended: 22 Nov 13
view progress

ManoX1's Buddies

Online now kkd1125
last weighin: losing 1.1 lb a week Down
last weighin: gaining 0.2 lb a week Up
last weighin: losing 0.7 lb a week Down
buddies only

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ManoX1's journal

11 October 2013

Bad day for my weight loss journey , it was like free hit today ,i took too many calories today night ,and also i not went for walking.Hopefully it ill ...
on diet ManoX1's own diet  

10 October 2013

Not bad went well
on diet ManoX1's own diet  

ManoX1's Recent Food & Exercise

ManoX1's Recent Activity

ManoX1's Own Activity

No recent activity.

ManoX1's Buddies

skwhite commented on madanjen's Journal Entry.
youngsturgeon recorded a Journal Entry and a Weigh In at 197.2 lb.

Other Member Diet Recent Activity

kickingcarbs supported VeronicaG26's Weigh In.
Timg2500 commented on XshapeshiftX's Journal Entry.
warrenwinter commented on their Journal Entry.
jeffwwill updated their Exercise Diary.
Mitch Gordon supported Addie Aline's Journal Entry.
caroldiff recorded a Journal Entry and a Weigh In at 160.0 lb.
ny_shelly supported escc1123's Weigh In.
ravens1970 updated their Exercise Diary.