Start Weight:(27 Sep 13) 186.3 lb
Current Weight:(12 Oct 13) 182.3 lb
Goal Weight:155.4 lb
following: ManoX1's own diet
performance: losing 0.8 lb a week

Hi I m mano 26 year old,I working as a engineer.i love to eat ,drink and spend time with my friends and family.

My starting weight 84.6kg

FatSecret member since: 27 Sep 13

ManoX1's Weight History

ManoX1's Latest Member Challenges

  Lose 35lb by 2014
status: Completed
ended: 30 Dec 13
view progress
  10 lbs loose by november 25 2013
status: Completed
ended: 22 Nov 13
view progress

ManoX1's Buddies

last weighin: losing 0.8 lb a week Down
last weighin: gaining 1.2 lb a week Up
last weighin: losing 0.4 lb a week Down
last weighin: losing 0.7 lb a week Down

Other Related Links


ManoX1's journal

11 October 2013

Bad day for my weight loss journey , it was like free hit today ,i took too many calories today night ,and also i not went for walking.Hopefully it ill ...
on diet ManoX1's own diet  

10 October 2013

Not bad went well
on diet ManoX1's own diet  

ManoX1's Recent Food & Exercise

ManoX1's Recent Activity

ManoX1's Own Activity

No recent activity.

ManoX1's Buddies

skwhite commented on FatGirlJenny's Journal Entry.

Other Member Diet Recent Activity

HCB replied to FatGirlJenny's group post - What should you eat? What should you do?.
vallykat supported mattdeleo's Journal Entry.
mwdstudiio recorded a Weigh In at 215.0 lb.
slingold updated their Food Diary.
jmb3450 commented on spiritspell's Weigh In.
marmoladian recorded a Weigh In at 88.2 lb.
doxeykyl123 recorded a Weigh In at 254.4 lb.
A-Ef recorded a Weigh In at 110.2 lb.