Manga Q

Start Weight:(05 Jul 12) 178.6 lb
Current Weight:(22 Jul 13) 185.2 lb
Goal Weight:149.9 lb
following: The South Beach Diet
performance: gaining 1.0 lb a week

FatSecret member since: 05 Jul 12

Manga Q's Weight History



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The South Beach Diet


Manga Q's journal

11 May 2013

10-5-13 begonnen met Southbeach dieet. Over 4 weken streefgewicht 78!
on diet The South Beach Diet  gaining 0.1 lb a week

05 July 2012

Gisteren schrok ik me suf de weegschaal wijst 81 kilo aan. Alles klopt wat er in de boeken staat; als je niet beweegt en alleen maar werkt, in de ove ...
on diet The South Beach Diet  

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