Manderzrules
Joined July 2009
Posts
67
Following
1
Followers
2
Weight History

Start Weight
148.0 lb
Lost so far: 2.4 lb

Current Weight
145.6 lb
Performance: losing 0.1 lb a week

Goal Weight
135.0 lb
Still to go: 10.6 lb
I'm 26 years old and work in Accounting for a division of Kraft Foods. Last year, I was a size 4 and 140-145 lbs. Somehow between October and now I've gotten up to a size 12 and 160-165 lbs. :(

I have never weighed this much before. I had a personal trainer for the past 6 months and I think I hit the weights too much. That being said, now I'm just doing cardio to try to slim down. I try to get to the gym at least 3 times a week and run 30 minutes (at 75 rpm) and do a little ab work once or twice a week. I'm trying to work up to 2-a-days but work keeps getting in the way!

My downfalls are beer and late-night eating. I love, love, lovvee beer! :(

Manderzrules's Weight History


Manderzrules's Latest Member Challenges

118
  6 Lb by August 20
status: Completed
ended: 22 Aug 09
view progress
 
  
75
  Lose 10lbs in 6 Weeks
status: Completed
ended: 05 Sep 09
view progress
 


Following

tonytimpone
last weighin: losing 0.8 lb a week Down
   


Manderzrules's Cookbook

cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

Manderzrules's Latest Posts

Low Calorie Alcoholic Beverages
I LOVE beer and MGD 64 is the nastiest thing I've ever tasted. Of course, this is my opinion. I stick with Michelob Ultra for beer. 96 calories, so it's about as much as 2 shots of liquor per beer. As for liquor, I prefer diet Cranberry and Vodka.
posted 30 Jul 2009, 14:11
Manderzrules has submitted 1 post

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Manderzrules's journal

20 August 2009

I'm doing horrible on my diet. 40+ points all week. WOOOO. Whatever. :)
on diet Weight Watchers  

07 August 2009

Amazing...I stop going to the gym and the pounds just come off. Screw you, Mr. Elliptical.
on diet Weight Watchers  

Manderzrules's Recent Food & Exercise


Manderzrules's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Feminists of Fatsecret
I was amazed that there wasn't a feminist group here. So now there is.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Manderzrules's Recent Activity

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Other Member Diet Recent Activity

mookiebear recorded a Weight Entry at 195.0 lb.
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Fritzy 22 commented on chesgreen's Journal Entry.
jeffwwill updated their Exercise Diary.
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