Start Weight:(21 Jul 13) 145.0 lb
Current Weight:(10 Jun 15) 157.0 lb
Goal Weight:140.0 lb
following: Mamille's own diet
performance: losing 5.3 lb a week

FatSecret member since: 21 Jul 13

Mamille's Weight History

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Mamille's journal

01 June 2015

I am trying to combine good weight gain earned at the gym by raising my calories. Also eventually cutting and slimming down but not as much as I did last ...
on diet Mamille's own diet  

09 July 2014

I have created a leaner physique but have lost more muscle mass than I wanted too. My goal now is gain weight in more muscle mass.
on diet Mamille's own diet  gaining 0.2 lb a week

Mamille's Recent Food & Exercise

Mamille's Recent Activity

Mamille's Own Activity

Mamille supported Color Yellow 's Journal Entry.

Mamille's Buddies

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Other Member Diet Recent Activity

jillbronson commented on their Journal Entry.
LEZETT recorded a Weigh In at 199.5 lb.
Theresa Buys updated their Food Diary.
jbruntt recorded a Weigh In at 200.0 lb.
philmck commented on BulletProof3's Journal Entry.
Crackerjack4u added mycasp's Poached Eggs recipe to their cook book.
JeepGirl99 recorded a Weigh In at 134.5 lb.
Hardcase recorded a Weigh In at 180.1 lb.