Sweet potato soup

cals: 357kcal | fat: 7.25g | carbs: 61.73g | prot: 11.44g
Includes: Cooked Carrots (from Fresh), Cilantro (Coriander), Butternut Winter Squash, Sweet Potato (without Skin, Cooked, Boiled), Red Tomatoes (Canned), Extra Virgin Olive Oil, Asda Chosen By You Cannellini Beans. 


Tuna and Egg Salad

cals: 340kcal | fat: 15.07g | carbs: 8.57g | prot: 39.40g
Includes: Boiled Egg, Spinach, StarKist Foods Solid White Albacore Tuna, Maille Cornichons Pickled Gherkins, Pompeian Canned Artichoke Hearts.