MamaLion
Joined December 2011
Posts
57
Following
0
Followers
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Weight History

Start Weight
149.0 lb
Lost so far: 11.4 lb

Current Weight
160.4 lb
Performance: gaining 0.4 lb a week

Goal Weight
125.0 lb
Still to go: 35.4 lb

MamaLion's Weight History


MamaLion's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 396kcal | fat: 10.35g | carbs: 12.42g | prot: 61.81g
Chicken Cacciatore
Roasted chicken with a spicy cacciatore sauce.
view complete cookbook

MamaLion's Latest Posts

2012
Congratulations - amazing accomplishment. I am fighting to stay on course for a month!
posted 24 Jan 2013, 20:05
MamaLion has submitted 1 post

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MamaLion's journal

23 December 2013

did Dr. B
on diet MamaLion's own diet  

27 May 2013

Back to ww starting today
on diet MamaLion's own diet  

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