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MamaLion

Start Weight:	(27 May 13) 149.0 lb
Current Weight:	(27 May 13) 149.0 lb
Goal Weight:	120.0 lb

following: MamaLion's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 22 Dec 11

MamaLion's Weight History

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MamaLion's cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Parmesan Crusted Chicken Tenders

Sensational low carb chicken dish.

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

Turkey & Vegetables Skillet

A quick, easy and low calorie turkey meal.

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Baked Chicken with Mushrooms & Peppers

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

cals: 396kcal | fat: 10.35g | carbs: 12.42g | prot: 61.81g

Chicken Cacciatore

Roasted chicken with a spicy cacciatore sauce.

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MamaLion's latest posts

2012
Congratulations - amazing accomplishment. I am fighting to stay on course for a month!

posted 24 Jan 2013, 20:05

MamaLion has submitted 1 post

MamaLion's journal

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27 May 2013

Back to ww starting today

on diet MamaLion's own diet

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12 January 2013

After Jan 11 day, I gained 2 lbs and my sinuses were bad again - quite clogged. Also tried a down pillow that I just bought for the first night. Not ...

on diet MamaLion's own diet

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MamaLion's Recent Food & Exercise

	1 oz Cheddar Cheese
	4 large meatball
	1.2 scoop/dips protein powder
	Pilates
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)

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MamaLion's Recent Activity

MamaLion's own activity

recorded a journal and a weigh in at 149.0 lb.

MamaLion's Buddies

No recent activity.

Other Member Diet Recent Activity

	jenchoi recorded a journal and a weigh in at 104.5 lb.
	Giresh recorded a journal.
	ednavincent recorded a weigh in at 181.4 lb.
	anagetsfit recorded a weigh in at 153.6 lb.
	coffeebiscuit updated their Food Diary.
	Thyda recorded a weigh in at 166.9 lb.
	mjb1411 recorded a weigh in at 150.5 lb.
	doSub recorded a weigh in at 144.2 lb.