Malissa1

Start Weight:(04 Jan 11) 169.5 lb
Current Weight:(10 Jan 14) 146.2 lb
Goal Weight:139.0 lb
following: Malissa1's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 04 Jan 11

Malissa1's Weight History



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Malissa1's journal

19 April 2013

Ate great all week.
on diet Malissa1's own diet  losing 2.2 lb a week

01 March 2013

Gave up dairy! I also think that because I was being more careful, I didn't snack as much but didn't feel I needed too. Not sure if dairy helped in ...
on diet Malissa1's own diet  losing 0.7 lb a week

Malissa1's Recent Food & Exercise

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Other Member Diet Recent Activity

YoungBlackVegan updated their Exercise Diary.
BigBear2015 updated their Food Diary.
debrafrederick updated their Exercise Diary.
ammittai updated their Food Diary.
Jay Cal recorded a Weigh In at 220.0 lb.
pankajjain recorded a Weigh In at 182.3 lb.
Srusso29 recorded a Weigh In at 129.2 lb.
Chummy57C updated their Food Diary.