MaiAhmed

Start Weight:(26 May 13) 183.9 lb
Current Weight:(23 Nov 14) 180.8 lb
Goal Weight:149.9 lb
following: low calorie diet
performance: gaining 0.1 lb a week

FatSecret member since: 11 Oct 11

MaiAhmed's Weight History


MaiAhmed's Cookbook

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

Other Related Links

Members

low calorie diet


MaiAhmed's journal

06 March 2014

On 1st March 2014 started talking Green Tea Fat burner 2 tablets per day
on diet low calorie diet  

10 June 2013

Stopped low carb and now on low cal diet
on diet low calorie diet  losing 1.7 lb a week

MaiAhmed's Recent Food & Exercise

MaiAhmed's Recent Activity

MaiAhmed's Own Activity

No recent activity.

MaiAhmed's Buddies

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Other Member Diet Recent Activity

blurose411 commented on Meddo Goldenhart's Journal Entry.
jamesaj commented on Meddo Goldenhart's Journal Entry.
GirevikGreaves updated their Food Diary.
Katrina Sue recorded a Journal Entry.
Sugar Waffle supported XshapeshiftX's Journal Entry.
rosswegman recorded a Weigh In at 196.0 lb.
nrnprn recorded a Journal Entry and a Weigh In at 192.6 lb.
VeggieJunkie supported wholefoodnut's Journal Entry.