MaiAhmed

Start Weight:(26 May 13) 183.9 lb
Current Weight:(23 Nov 14) 180.8 lb
Goal Weight:149.9 lb
following: low calorie diet
performance: gaining 0.1 lb a week

FatSecret member since: 11 Oct 11

MaiAhmed's Weight History


MaiAhmed's Cookbook

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

Other Related Links

Members

low calorie diet


MaiAhmed's journal

06 March 2014

On 1st March 2014 started talking Green Tea Fat burner 2 tablets per day
on diet low calorie diet  

10 June 2013

Stopped low carb and now on low cal diet
on diet low calorie diet  losing 1.7 lb a week

MaiAhmed's Recent Food & Exercise

MaiAhmed's Recent Activity

MaiAhmed's Own Activity

No recent activity.

MaiAhmed's Buddies

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Sugar Waffle supported Yolanda9179's Journal Entry.
dawnfarm recorded a Weigh In at 143.7 lb.
jenboop20 supported saracantthink's Journal Entry.
BusMattME recorded a Weigh In at 186.0 lb.
philmck commented on knuckles the mgtow monk's Journal Entry.
jimmiepop commented on knuckles the mgtow monk's Journal Entry.
Diablo360x commented on knuckles the mgtow monk's Journal Entry.