MaiAhmed

Start Weight:(26 May 13) 183.9 lb
Current Weight:(28 Sep 16) 186.3 lb
Goal Weight:165.3 lb
following: low calorie diet
performance: losing 1.1 lb a week

FatSecret member since: 11 Oct 11

MaiAhmed's Weight History


MaiAhmed's Cookbook

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

Other Related Links

Members

low calorie diet


MaiAhmed's journal

16 August 2016

First day in Doctor Nagy's Diet
on diet low calorie diet  

06 March 2014

On 1st March 2014 started talking Green Tea Fat burner 2 tablets per day
on diet low calorie diet  

MaiAhmed's Recent Food & Exercise

MaiAhmed's Recent Activity

MaiAhmed's Own Activity

MaiAhmed recorded a Journal Entry and a Weigh In at 193.3 lb.

MaiAhmed's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported abbadabba's Journal Entry.
Nikki_16 recorded a Weigh In at 103.6 lb.
Rckc commented on Firebelly's Journal Entry.
beachlane updated their Exercise Diary.
loveshope26 supported madanjen's Journal Entry.
MARY5919 supported ny_shelly's Journal Entry.
PicklesPickles replied to IloveOliverallover's post - SUGAR; THE BITTER TRUTH.
bdmgoggins commented on madanjen's Journal Entry.