Start Weight:(26 May 13) 183.9 lb
Current Weight:(23 Nov 14) 180.8 lb
Goal Weight:149.9 lb
following: low calorie diet
performance: gaining 0.1 lb a week

FatSecret member since: 11 Oct 11

MaiAhmed's Weight History

MaiAhmed's Cookbook

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

Other Related Links


low calorie diet

MaiAhmed's journal

06 March 2014

On 1st March 2014 started talking Green Tea Fat burner 2 tablets per day
on diet low calorie diet  

10 June 2013

Stopped low carb and now on low cal diet
on diet low calorie diet  losing 1.7 lb a week

MaiAhmed's Recent Food & Exercise

MaiAhmed's Recent Activity

MaiAhmed's Own Activity

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Other Member Diet Recent Activity

mefatpat supported dayberndt's Journal Entry.
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jmb3450 supported Skparker's Journal Entry.
jwalsh_afs1 recorded a Weigh In at 143.0 lb.
MarciaatPurdue recorded a Weigh In at 232.8 lb.
Anifibous recorded a Weigh In at 175.2 lb.