MaiAhmed
Joined October 2011
Posts
18
Following
0
Followers
0
Weight History

Start Weight
183.9 lb
Lost so far: 4.6 lb

Current Weight
188.5 lb
Performance: gaining 0.1 lb a week

Goal Weight
165.3 lb
Still to go: 23.1 lb

MaiAhmed's Weight History


MaiAhmed's Cookbook

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

Other Related Links

Members

low calorie diet


MaiAhmed's journal

07 March 2017

Keto diet
on diet low calorie diet  

16 August 2016

First day in Doctor Nagy's Diet
on diet low calorie diet  

MaiAhmed's Recent Food & Exercise


MaiAhmed's Recent Activity

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Other Member Diet Recent Activity

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