Start Weight:(26 May 13) 183.9 lb
Current Weight:(28 Sep 16) 186.3 lb
Goal Weight:165.3 lb
following: low calorie diet
performance: losing 1.1 lb a week

FatSecret member since: 11 Oct 11

MaiAhmed's Weight History

MaiAhmed's Cookbook

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

Other Related Links


low calorie diet

MaiAhmed's journal

16 August 2016

First day in Doctor Nagy's Diet
on diet low calorie diet  

06 March 2014

On 1st March 2014 started talking Green Tea Fat burner 2 tablets per day
on diet low calorie diet  

MaiAhmed's Recent Food & Exercise

MaiAhmed's Recent Activity

MaiAhmed's Own Activity

No recent activity.

MaiAhmed's Buddies

No recent activity.

Other Member Diet Recent Activity

Becca P supported mattstoc's Journal Entry.
DBBSNewcastle recorded a Weigh In at 100.0 lb.
monkeyshine3399 supported michaelfowler's Weigh In.
LadyinDenim replied to x8sheena8x's post - Looking for Buddies?.
bdmgoggins supported nyglogirl1's Journal Entry.
jeannieselby updated their Food Diary.
soonsoonsoon supported sheleenc's Journal Entry.
Tassos67 updated their Exercise Diary.