MaiAhmed

Start Weight:(26 May 13) 183.9 lb
Current Weight:(06 Mar 14) 175.5 lb
Goal Weight:149.9 lb
following: low calorie diet
performance: losing 0.3 lb a week

FatSecret member since: 11 Oct 11

MaiAhmed's Weight History


MaiAhmed's Cookbook

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

Other Related Links

Members

low calorie diet


MaiAhmed's journal

06 March 2014

On 1st March 2014 started talking Green Tea Fat burner 2 tablets per day
on diet low calorie diet  

10 June 2013

Stopped low carb and now on low cal diet
on diet low calorie diet  losing 1.7 lb a week

MaiAhmed's Recent Food & Exercise

MaiAhmed's Recent Activity

MaiAhmed's Own Activity

MaiAhmed recorded a Journal Entry.
MaiAhmed recorded a Weigh In at 175.5 lb.

MaiAhmed's Buddies

No recent activity.

Other Member Diet Recent Activity

Marcella Moran updated their Food Diary.
Shy1957 recorded a Weigh In at 251.5 lb.
EmmaMaJig supported Yolanda9179's Journal Entry.
mike0311 updated their Food Diary.
Goddard recorded a Journal Entry and a Weigh In at 136.8 lb.
tjmacdonald recorded a Weigh In at 284.2 lb.
VanWyk1102 updated their Exercise Diary.
bradmulder recorded a Weigh In at 157.4 lb.