MaiAhmed

Start Weight:(26 May 13) 183.9 lb
Current Weight:(23 Nov 14) 180.8 lb
Goal Weight:149.9 lb
following: low calorie diet
performance: gaining 0.1 lb a week

FatSecret member since: 11 Oct 11

MaiAhmed's Weight History


MaiAhmed's Cookbook

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

Other Related Links

Members

low calorie diet


MaiAhmed's journal

06 March 2014

On 1st March 2014 started talking Green Tea Fat burner 2 tablets per day
on diet low calorie diet  

10 June 2013

Stopped low carb and now on low cal diet
on diet low calorie diet  losing 1.7 lb a week

MaiAhmed's Recent Food & Exercise

MaiAhmed's Recent Activity

MaiAhmed's Own Activity

MaiAhmed recorded a Weigh In at 180.8 lb.

MaiAhmed's Buddies

No recent activity.

Other Member Diet Recent Activity

GeJe65 recorded a Weigh In at 207.2 lb.
Joolsroper recorded a Journal Entry and a Weigh In at 199.0 lb.
sh0rt1414 recorded a Weigh In at 178.0 lb.
chowcast recorded a Weigh In at 210.0 lb.
hazelynn recorded a Weigh In at 110.0 lb.
cortijocharilla recorded a Weigh In at 110.2 lb.
tumke recorded a Weigh In at 208.1 lb.
Nefertaris recorded a Weigh In at 110.5 lb.