Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mahdix
Mahdix
Joined October 2013
Posts
3
Following
0
Followers
0
Weight History
Start Weight
172.0 lb
Lost so far:
12.8 lb
Current Weight
159.2 lb
Performance:
losing 0.3 lb a week
Goal Weight
132.3 lb
Still to go:
26.9 lb
Follow
Mahdix's Weight History
view Mahdix's complete history
Other Related Links
Members
Members
Forums
Mahdix's Recent Food & Exercise
1 serving 45 Calories & Delightful Wheat Bread
3/4 serving White Balsamic Vinaigrette Salad Dressing
1 1/2 cups shredded or chopped Mixed Salad Greens
Walking (brisk) - 4/mph
Desk Work
Walking (moderate) - 3/mph
view diet calendar
