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27 April 2014

Weigh-in: 189.2 lb lost so far: 15.4 lb still to go: 34.8 lb Diet followed reasonably well
   add comment on diet ATW Simeon's HCG protocol   losing 0.7 lb a week

26 April 2014

Weigh-in: 189.6 lb lost so far: 15.0 lb still to go: 35.3 lb Diet followed reasonably well

25 April 2014

Weigh-in: 188.7 lb lost so far: 15.9 lb still to go: 34.4 lb Diet followed reasonably well

24 April 2014

Weigh-in: 188.7 lb lost so far: 15.9 lb still to go: 34.4 lb Diet followed reasonably well

23 April 2014

Weigh-in: 189.6 lb lost so far: 15.0 lb still to go: 35.3 lb Diet followed reasonably well

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