Madmuffinn

Start Weight:(26 Jan 13) 238.0 lb
Current Weight:(26 Jan 13) 238.0 lb
Goal Weight:140.0 lb
following: Madmuffinn's own diet
performance: Steady

FatSecret member since: 26 Jan 13

Madmuffinn's Weight History


Madmuffinn's Latest Member Challenges

160
  No JuNk FoOd ChAlLaNgE!
status: Completed
ended: 25 Feb 13
view progress
 
 


Madmuffinn's Cookbook

cals: 330kcal | fat: 6.37g | carbs: 38.51g | prot: 29.30g
Paella With Chorizo
A classic rice dish with tantalising flavours.
cals: 394kcal | fat: 21.19g | carbs: 12.25g | prot: 39.02g
Salmon, Cucumber and Dill Salad
A healthy salad of salmon, vegetables and herbs.
view complete cookbook

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Madmuffinn's journal

27 January 2013

Recovering from surgery so exercise out at the moment but going try increase my walking as sick of 'four' walls.
on diet Madmuffinn's own diet  

Madmuffinn's Recent Food & Exercise

Madmuffinn's Recent Activity

Madmuffinn's Own Activity

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Madmuffinn's Buddies

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Other Member Diet Recent Activity

Buckshot616 recorded a Weight Entry at 180.0 lb.
WendyMaq recorded a Weight Entry at 208.0 lb.
ClassicRocker commented on TAIC69's Weight Entry.
johnqp recorded a Journal Entry and a Weight Entry at 200.0 lb.
HCB updated their Exercise Diary.
kriyash updated their Food Diary.
Kunitsk_k recorded a Journal Entry.
joescape recorded a Weight Entry at 222.0 lb.