Madmuffinn
Joined January 2013
Posts
2
Following
0
Followers
0
Weight History

Start Weight
238.0 lb
Lost so far: 0 lb

Current Weight
238.0 lb
Performance: Steady

Goal Weight
140.0 lb
Still to go: 98.0 lb

Madmuffinn's Weight History


Madmuffinn's Latest Member Challenges

160
  No JuNk FoOd ChAlLaNgE!
status: Completed
ended: 25 Feb 13
view progress
 
 


Madmuffinn's Cookbook

cals: 330kcal | fat: 6.37g | carbs: 38.51g | prot: 29.30g
Paella With Chorizo
A classic rice dish with tantalising flavours.
cals: 394kcal | fat: 21.19g | carbs: 12.25g | prot: 39.02g
Salmon, Cucumber and Dill Salad
A healthy salad of salmon, vegetables and herbs.
view complete cookbook

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Madmuffinn's journal

27 January 2013

Recovering from surgery so exercise out at the moment but going try increase my walking as sick of 'four' walls.
on diet Madmuffinn's own diet  

Madmuffinn's Recent Food & Exercise


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