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Madlor
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Madlor
Start Weight:
(03 Nov 09) 245.0 lb
Current Weight:
(10 Nov 09) 243.0 lb
Goal Weight:
200.0 lb
following:
Madlor's own diet
performance:
losing 3.5 lb a week
FatSecret member since: 03 Nov 09
Madlor's Weight History
view Madlor's complete history
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04 November 2009
adjust original
on diet
Madlor's own diet
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Madlor's Recent Food & Exercise
1/2
small breast
Chicken Breast (Skin Not Eaten)
10 pieces Smoked Salmon
0.59
container
Fruit Yogurt (Lowfat, 11g Protein Per 8oz)
Conditioning exercise (health club)
Exercise machine (moderate)
Weight Training (moderate)
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Madlor's Recent Activity
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Madlor's Weight History