MacSas

Start Weight:(14 Jan 08) 220.5 lb
Current Weight:(07 Mar 09) 226.9 lb
Goal Weight:154.3 lb
following: Weight Watchers
performance: Steady

I'm an at home caregiver to an elderly aunt who has disabilities.
I recently was doing well on Weight Watchers until my doctor advised me to quit my second job (which was like a weekly 2 day holiday from my job at home!)due to health problems such as anxiety and depression. Being at home all the time coupled with the steriod medication I've been on due to eczema, I quickly regained the 15kg I had worked so hard over 2 years to loose.Now I'm back at the start and finding it very hard to get going again...I'm hoping to meet like minded souls who are in the middle of it or who have overcome it. I know I can do it, I've already proved that to myself...I just now have to DO it!

FatSecret member since: 09 Jan 08

MacSas's Weight History


MacSas's Latest Member Challenges

108
  Summer Body Kick Off! 16 lbs in 6 weeks!
status: Completed
ended: 12 Apr 09
view progress
 
  
77
  Weight Watcher Boot Camp for Walkers
status: Completed
ended: 02 Mar 09
view progress
 


MacSas's Buddies

Diana7
buddies only
 
sapphireocean
not sharing weight
knob
last weighin: steady Steady
 
navychickmbl
buddies only

MacSas's Latest Photos



The Only Fat Pic I Have Allowed 2 Live (destroyed the rest)
in group
30's with 50-100 lbs to Lose
3 comments
    



MacSas's Latest Posts

I'm Back
After a year I have finally been given the all clear to pursue my weight loss.
I am sticking with WW as it's the only thing that worked in the past, and I have a couple of friends who go with me.
I have a VERY LONGway to go, so I'm not getting to excited just yet.
Slow and steady wins the race, as they say!
Laughing
posted 08 Feb 2009, 22:40
can't get motivated
Get the vacum out, turn the stero up, and go for it. Its the little things that count too, like lifting shopping, housework, general walking. You don't have to do hours of sweaty gym work to be moving. You'll be surprised how much little movements you do a day.
Go for it!
posted 27 Jan 2008, 22:15
Belly Fat!!!
Don't know if this will help you, but my doctor told me to lay off the bread (especially white bread) as it can bloat you. I stopped eating it for a month and noticed a difference. Belly didn't go flat but it did deflat a bit...lol
And you know that the place you want the weight to leave is the LAST place you'll loose it from!Rolling Eyes
posted 27 Jan 2008, 22:11
Sleep
Hi all,
Is it true that lack of sleep can ruin your weight loss? I have suffered insomnia off and on for years and have it back in a big way right now. I think I recall reading in a magazine that you must get at least 8hrs sleep a night to help weight loss.
Anyone heard of this?Confused
posted 11 Jan 2008, 21:44
Looking for buddies
Rolling Eyes You can add me to your buddy list to! I need to drop 60 lbs. Should be easy huh...Laughing
posted 11 Jan 2008, 01:07
view all MacSas's posts

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Weight Watchers


MacSas's journal

22 February 2009

Am taking it serious this time. Have joined the walking boot camp challenge here. My grocery list includes a lot of WW food as it is so easy to just do ...
on diet Weight Watchers  

20 February 2009

First week back at WW and I ended up putting on rather than taking off! I had a bad week with chronic fatigue and therefore had some very poor food ch ...
on diet Weight Watchers  gaining 0.1 lb a week

MacSas's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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