MShemel29

Start Weight:(24 Mar 13) 191.0 lb
Current Weight:(12 Jan 14) 175.0 lb
Goal Weight:175.0 lb
following: MShemel29's own diet
performance: losing 0.1 lb a week

FatSecret member since: 24 Mar 13

MShemel29's Weight History



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MShemel29's journal

28 March 2013

Not bad, still dropping
on diet MShemel29's own diet  losing 4.5 lb a week

25 March 2013

Did my weigh in at the gym, which is more accurate than the machine I have at home. Was after my workout and cardio at 11:30 AM
on diet MShemel29's own diet  

MShemel29's Recent Food & Exercise

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Other Member Diet Recent Activity

solarpanelssandiego recorded a Journal Entry.
JeanineDS commented on Christina Maria Thompson's Journal Entry.
euheide updated their Food Diary.
ssoudy updated their Food Diary.
loro305 joined group 60+ with 50-100 lbs to Lose.
Mseirer recorded a Weigh In at 206.0 lb.
MomjjjaLou recorded a Journal Entry.
mysize10 supported DaniB1227's Journal Entry.