MSchutzler - Member

MSchutzler

Joined October 2015

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Weight History

Start Weight

247.1 lb

Lost so far: 4.6 lb

Current Weight

242.5 lb
Performance: gaining 0.0 lb a week

Goal Weight

209.4 lb

Still to go: 33.1 lb

MSchutzler's Weight History

cals: 72kcal | fat: 7.81g | carbs: 0.33g | prot: 0.59g

A easy and quick to prepare snack.

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g

This combination of flavors makes for a light summery salad.

cals: 138kcal | fat: 1.87g | carbs: 21.97g | prot: 10.16g

An easy "fresh" pea soup using peas which have not been dried like regular split pea soup.

view complete cookbook

	1 mug Regular Coffee
	1 mug Instant Coffee (made from Powdered)
	5 servings Quaker Rice Cakes - Lightly Salted
	Grocery Shopping
	Walking (moderate) - 3/mph
	Desk Work