MRH2013

Start Weight:(02 May 13) 163.0 lb
Current Weight:(16 May 13) 159.0 lb
Goal Weight:140.0 lb
following: MRH2013's own diet
performance: losing 2.0 lb a week

FatSecret member since: 02 May 13

MRH2013's Weight History


MRH2013's Cookbook

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook

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MRH2013's Recent Food & Exercise

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Other Member Diet Recent Activity

erikahollister commented on dewy333's Journal Entry.
Nohes supported martalok's Weight Entry.
northernmusician commented on their Journal Entry.
sunnykate updated their Exercise Diary.
ankalou commented on their Journal Entry.
sashahartleb recorded a Weight Entry at 122.8 lb.
craigburdette updated their Exercise Diary.
Bee773 supported Fabiana Bacon's Weight Entry.