MRH2013
Joined May 2013
Posts
2
Following
0
Followers
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Weight History

Start Weight
163.0 lb
Lost so far: 4.0 lb

Current Weight
159.0 lb
Performance: losing 2.0 lb a week

Goal Weight
140.0 lb
Still to go: 19.0 lb

MRH2013's Weight History


MRH2013's Cookbook

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook

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