| Member Favorite Meal |
Source: Member |
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Suitable for:
 Breakfast
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 32
Calories 54
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| |
| % Daily Values* |
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Total Fat
3.55g
|
5% |
| |
Saturated Fat
2.191g
|
11% |
| |
Polyunsaturated Fat
0.132g
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|
| |
Monounsaturated Fat
1.036g
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|
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Cholesterol
12mg
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4% |
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Sodium
24mg
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1% |
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Potassium
175mg
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|
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Total Carbohydrate
4.07g
|
1% |
| |
Dietary Fiber
0g
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0% |
| |
Sugars
3.56g
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|
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Protein
1.69g
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|
| |
| Vitamin A
2% |
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Vitamin C
0% |
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| Calcium
5% |
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Iron
0% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Calorie Breakdown:
Carbohydrate (30%)
Fat (59%)
Protein (11%)
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* Based on a RDI of 2000 calories
Contains these Food Groups:
Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member
MOMHEAD
on 12 Mar 12.
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|
 Nutrition summary:
 |
There are 54 calories in KAREN COFFEE |
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Calorie break-down: 59% fat, 30% carbs, 11% protein |
| (per meal) |
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Recently eaten by:
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