Start Weight:(09 Jul 12) 147.7 lb
Current Weight:(13 Aug 12) 143.3 lb
Goal Weight:132.3 lb
following: MLJ0225's own diet
performance: losing 1.8 lb a week

Well, I just have one thing to say about me.

FatSecret member since: 09 Jul 12

MLJ0225's Weight History

MLJ0225's Latest Member Challenges

  300 Crunches for 30 days
status: Completed
ended: 20 Aug 12
view progress
  Yes, We can! 15KG in 3 months
status: Completed
ended: 15 Oct 12
view progress

MLJ0225's Buddies

last weighin: losing 0.5 lb a week Down
MLJ0225 has 1 buddy

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MLJ0225's journal

13 August 2012

Ive been veeeery sick the last 2 weeks, so i didnt train at all, and hardly ate anything. Im starting today again, sigh....
on diet MLJ0225's own diet  losing 1.8 lb a week

01 August 2012

I was sick for a while, but im comitted again from today
on diet MLJ0225's own diet  

MLJ0225's Recent Food & Exercise

MLJ0225's Groups

Calorie Counters!
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MLJ0225's Recent Activity

MLJ0225's Own Activity

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Other Member Diet Recent Activity

Cowlam recorded a Journal Entry and a Weigh In at 202.6 lb.
lastlbs recorded a Weigh In at 162.0 lb.
SeeEmAge95 recorded a Weigh In at 223.8 lb.
Okil84 recorded a Weigh In at 162.3 lb.
nylfe recorded a Weigh In at 154.3 lb.
Абакелия recorded a Weigh In at 154.3 lb.
laurcdf recorded a Weigh In at 163.1 lb.
Diablo360x replied to Charlyne 's post - RE: SALT AND WATER RETENTION.