MJDuPont - Member

MJDuPont

Joined August 2010

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Weight History

Start Weight

260.0 lb

Lost so far: 3.0 lb

Current Weight

263.0 lb
Performance: losing 0.0 lb a week

Goal Weight

200.0 lb

Still to go: 63.0 lb

MJDuPont's Weight History

271

8 Cups a Day

cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g

Yummy peanut butter cookies that are extremely low carb.

view complete cookbook

	1 cup stirred Soy Flour (Full Fat)
	8 servings Bob's Red Mill Organic High Fiber Coconut Flour
	8 servings Bob's Red Mill Flaxseed Meal
	Walking (moderate) - 3/mph