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29 May 2015

Weigh-in: 209.7 lb lost so far: 21.4 lb still to go: 22.3 lb Diet followed reasonably well
   add comment on diet MDEF's own diet   gaining 1.0 lb a week

26 May 2015

Weigh-in: 212.3 lb lost so far: 18.7 lb still to go: 24.9 lb Diet followed reasonably well

30 April 2015

Weigh-in: 205.7 lb lost so far: 25.4 lb still to go: 18.3 lb Diet followed reasonably well
   add comment on diet MDEF's own diet   gaining 0.5 lb a week

29 April 2015

Weigh-in: 207.2 lb lost so far: 23.8 lb still to go: 19.8 lb Diet followed reasonably well

28 April 2015

Weigh-in: 206.4 lb lost so far: 24.7 lb still to go: 19.0 lb Diet followed reasonably well

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MDEF's weight history


MDEF's Recent Activity

MDEF's Own Activity

MDEF recorded a Weigh In at 209.7 lb.
MDEF recorded a Weigh In at 212.3 lb.
MDEF recorded a Weigh In at 205.7 lb.
MDEF recorded a Weigh In at 207.2 lb.

MDEF's Buddies

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Other Member Diet Recent Activity

bandando recorded a Weigh In at 145.3 lb.
bigindian81 recorded a Weigh In at 187.0 lb.
BadBoyBlue updated their Exercise Diary.
ruthshuman supported madanjen's Journal Entry.
tasneem33 recorded a Weigh In at 152.6 lb.
jumbo8 recorded a Journal Entry.
tamsimillie recorded a Journal Entry.
josedinza recorded a Weigh In at 134.0 lb.