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28 June 2016

Weigh-in: 218.7 lb lost so far: 12.3 lb still to go: 31.3 lb Diet followed reasonably well
   add comment on diet MDEF's own diet   losing 0.1 lb a week

27 June 2016

Weigh-in: 220.5 lb lost so far: 10.6 lb still to go: 33.1 lb Diet followed reasonably well

07 March 2016

Weigh-in: 220.2 lb lost so far: 10.8 lb still to go: 32.8 lb Diet followed reasonably well
   add comment on diet MDEF's own diet   gaining 0.9 lb a week

24 January 2016

Weigh-in: 214.5 lb lost so far: 16.5 lb still to go: 27.1 lb Diet followed reasonably well
   add comment on diet MDEF's own diet   steady weight

23 January 2016

Weigh-in: 215.6 lb lost so far: 15.4 lb still to go: 28.2 lb Diet followed reasonably well

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MDEF's weight history


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MDEF's Own Activity

MDEF recorded a Weigh In at 218.7 lb.
MDEF recorded a Weigh In at 220.5 lb.

MDEF's Buddies

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Other Member Diet Recent Activity

mskestrela commented on their Journal Entry.
pete noib recorded a Weigh In at 169.0 lb.
smartygirlCA commented on warrenwinter's Journal Entry.
northernmusician commented on their Journal Entry.
carmen1098 commented on Caterpillar2Butterfly's Journal Entry.
ny40rock supported Helen221963's Weigh In.
wowmami recorded a Weigh In at 137.0 lb.
Mariapazdr recorded a Weigh In at 132.3 lb.