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17 July 2015

Weigh-in: 208.6 lb lost so far: 22.5 lb still to go: 21.2 lb Diet followed reasonably well
   add comment on diet MDEF's own diet   gaining 1.5 lb a week

16 July 2015

Weigh-in: 208.6 lb lost so far: 22.5 lb still to go: 21.2 lb Diet followed reasonably well

15 July 2015

Weigh-in: 208.6 lb lost so far: 22.5 lb still to go: 21.2 lb Diet followed reasonably well

13 July 2015

Weigh-in: 208.6 lb lost so far: 22.5 lb still to go: 21.2 lb Diet followed reasonably well

12 July 2015

Weigh-in: 207.5 lb lost so far: 23.6 lb still to go: 20.1 lb Diet followed reasonably well
   add comment on diet MDEF's own diet   losing 0.9 lb a week

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MDEF recorded a Weigh In at 208.6 lb.
MDEF recorded a Weigh In at 208.6 lb.
MDEF recorded a Weigh In at 208.6 lb.
MDEF recorded a Weigh In at 208.6 lb.

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Other Member Diet Recent Activity

Ruthsooty recorded a Weigh In at 142.0 lb.
Color Yellow started a new forum topic - American Diabetes Association.
lujy recorded a Weigh In at 135.8 lb.
Joktor updated their Exercise Diary.
George 50 updated their Exercise Diary.
Tripjoe updated their Food Diary.
eltubbo updated their Exercise Diary.
suzannehill supported Barbara OConnor's Weigh In.