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27 January 2015

Weigh-in: 211.0 lb lost so far: 20.1 lb still to go: 23.6 lb Diet followed reasonably well
   add comment on diet MDEF's own diet   losing 1.5 lb a week

26 January 2015

Weigh-in: 212.3 lb lost so far: 18.7 lb still to go: 24.9 lb Diet followed reasonably well

25 January 2015

Weigh-in: 211.4 lb lost so far: 19.6 lb still to go: 24.0 lb Diet followed reasonably well
   add comment on diet MDEF's own diet   gaining 2.0 lb a week

18 January 2015

Weigh-in: 209.4 lb lost so far: 21.6 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet MDEF's own diet   gaining 0.3 lb a week

17 January 2015

Weigh-in: 209.2 lb lost so far: 21.8 lb still to go: 21.8 lb Diet followed reasonably well

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MDEF's weight history


MDEF's Recent Activity

MDEF's Own Activity

MDEF recorded a Weigh In at 211.0 lb.
MDEF recorded a Weigh In at 212.3 lb.
MDEF recorded a Weigh In at 211.4 lb.
MDEF recorded a Weigh In at 209.4 lb.

MDEF's Buddies

No recent activity.

Other Member Diet Recent Activity

Barkert recorded a Weigh In at 186.6 lb.
donben2 recorded a Weigh In at 256.2 lb.
Lily273 updated their Exercise Diary.
BuffyBear recorded a Journal Entry.
Laura Stringer recorded a Weigh In at 97.1 lb.
Shaysview15 recorded a Weigh In at 121.0 lb.
liz304 recorded a Weigh In at 184.0 lb.
zarchasmpgmr recorded a Weigh In at 168.5 lb.