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18 August 2016

Weigh-in: 216.3 lb lost so far: 14.8 lb still to go: 28.9 lb Diet followed reasonably well
   add comment on diet MDEF's own diet   gaining 1.5 lb a week

17 August 2016

Weigh-in: 216.1 lb lost so far: 15.0 lb still to go: 28.7 lb Diet followed reasonably well
   add comment on diet MDEF's own diet   losing 8.5 lb a week

15 August 2016

Weigh-in: 218.5 lb lost so far: 12.6 lb still to go: 31.1 lb Diet followed reasonably well
   add comment on diet MDEF's own diet   gaining 1.9 lb a week

11 August 2016

Weigh-in: 217.4 lb lost so far: 13.7 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet MDEF's own diet   losing 1.5 lb a week

10 August 2016

Weigh-in: 217.6 lb lost so far: 13.4 lb still to go: 30.2 lb Diet followed reasonably well
   add comment on diet MDEF's own diet   losing 1.5 lb a week

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MDEF's weight history


MDEF's Recent Activity

MDEF's Own Activity

MDEF recorded a Weigh In at 218.5 lb.
MDEF recorded a Weigh In at 217.4 lb.
MDEF recorded a Weigh In at 217.6 lb.
MDEF recorded a Weigh In at 217.8 lb.

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Other Member Diet Recent Activity

tamzin79 supported DameMcMame's Journal Entry.
jeannieselby supported Farber44's Journal Entry.
sonnymac recorded a Journal Entry and a Weigh In at 184.4 lb.
Annlazysc recorded a Journal Entry and a Weigh In at 160.7 lb.
Armando_C recorded a Weigh In at 208.6 lb.
scarr701 updated their Exercise Diary.
OrbityGoZoom and Meadow Mist are now buddies.
TaniaMaria recorded a Weigh In at 247.0 lb.