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08 December 2014

Weigh-in: 207.7 lb lost so far: 23.4 lb still to go: 20.3 lb Diet followed reasonably well
   add comment on diet MDEF's own diet   gaining 1.9 lb a week

26 November 2014

Weigh-in: 204.4 lb lost so far: 26.7 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet MDEF's own diet   losing 0.6 lb a week

21 November 2014

Weigh-in: 204.8 lb lost so far: 26.2 lb still to go: 17.4 lb Diet followed reasonably well
   add comment on diet MDEF's own diet   losing 1.2 lb a week

20 November 2014

Weigh-in: 205.3 lb lost so far: 25.8 lb still to go: 17.9 lb Diet followed reasonably well

18 November 2014

Weigh-in: 205.7 lb lost so far: 25.4 lb still to go: 18.3 lb Diet followed reasonably well

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MDEF's weight history


MDEF's Recent Activity

MDEF's Own Activity

MDEF recorded a Weigh In at 207.7 lb.
MDEF recorded a Weigh In at 204.4 lb.
MDEF recorded a Weigh In at 204.8 lb.
MDEF recorded a Weigh In at 205.3 lb.

MDEF's Buddies

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Other Member Diet Recent Activity

Albert J Compton recorded a Weigh In at 165.0 lb.
TOlson1794 recorded a Weigh In at 208.4 lb.
jt1anglais updated their Food Diary.
StormyDawnCloud recorded a Weigh In at 310.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
mustloose01 joined challenge G M Diet it is!! 3 cycles with 3 days apart!!.
sara698 and Justdoingtheunstuck are now buddies.
Mercurychick updated their Food Diary.