Joined December 2010
Weight History

Start Weight
211.0 lb
Lost so far: 34.0 lb

Current Weight
245.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
150.0 lb
Still to go: 95.0 lb
I am currently 30 something year old single mom of one, who currently resides in Orlando, FL.

After a roller-coaster of medical reasons keeping me from the body that I wanted and having my son, I decided to toss out the rule book and do my own thing! While I do have some limitations and modifications for working out goes hand-in-hand with that, I am determined to live a healthy and fun life with my son.

While doing a lot of things on my own, I still manage to need some motivational support from family and friends, as well as complete strangers that may be experiencing the same things I am.

I am getting back into being strictly paleo - why? because I lost 25 pounds in 5 months AND got completely off of soda because of that...and daily supplements. Little did I know, that my metabolism was really SLOW!

But, back to my routine...follow me...I'll follow you back! Join my group and let's motivate each other to the lifestyles we want!

MCrawl3's Weight History


on diet The Zone
last weighin: losing 14.0 lb a week Down
only visible to followers
mister 63
last weighin: gaining 0.4 lb a week Up
last weighin: gaining 0.1 lb a week Up

MCrawl3's Latest Posts

7 NEW RULES for the Gym
LimaMichelle wrote:

- Men once they see you can actually lift more weights than them now trying to break their back to do 120 on a squat rack (just because im a girl and can squat 120 doesn't mean you can) i was'nt looking at you or your weights until you tried to make a fool of yourself by trying to squat more than me.

I can leg press about 215 and then having to watch a guy try to do more, I got quite a decent ab workout from laughing so hard when he couldn't do it. lol
posted 30 Dec 2010, 23:18
7 NEW RULES for the Gym
leahl wrote:
I think a good rule for the gym is for the owner to not yell at you and tell you you're putting him "in a spot" when you tell him you lost your job and can't afford the membership anymore. That's what happened to me. It's just bad customer service, I think. lol.

I've been there too...But i found a gym for $10 a month instead of the $95.
posted 30 Dec 2010, 23:14
Need Motivation
I am 24 year old and I want to lose almost 60 lbs. I would like to meet some buddies/penpals to motivation.
Wish everyone the best!
posted 28 Dec 2010, 00:40
MCrawl3 has submitted 3 posts

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MCrawl3's journal

11 June 2017

Back at it after having a baby and adding supplements and eating cleaner!
on diet MCrawl3's own diet  

16 July 2011

I did horribly this past week. I got to day three of doing fine and eating healthy and staying on track, then Monday came along and I did not care. Did ...
on diet MCrawl3's own diet  

MCrawl3's Recent Food & Exercise

MCrawl3's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Student Weight Loss
A group for college and university students who are attempting to lose weight.

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