MCinAK
Joined January 2011
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Posts
21
Following
0
Followers
0
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Weight History
Start Weight
224.0 lb
Lost so far:
11.0 lb
Current Weight
213.0 lb
Performance:
losing 2.5 lb a week
Goal Weight
160.0 lb
Still to go:
53.0 lb
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 MCinAK's Weight History
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Other Related Links
Members
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 MCinAK's Groups
Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.
Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
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