MAXIMUS01 - Member

MAXIMUS01

Joined January 2012

Posts

141

Following

Followers

Weight History

Start Weight

216.0 lb

Lost so far: 43.0 lb

Current Weight

173.0 lb
Performance: losing 0.2 lb a week

Goal Weight

170.0 lb

Still to go: 3.0 lb

MAXIMUS01's Weight History

	1 serving Great Value Smoked Honey Turkey Breast
	1/2 serving Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread
	1 large Egg
	Running (jogging) - 5/mph
	Stair Climber (Stepper)
	Elliptical

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.