M4MMC

Start Weight:(08 Nov 11) 148.8 lb
Current Weight:(31 Jan 13) 134.5 lb
Goal Weight:127.9 lb
following: Weight Watchers
performance: gaining 2.6 lb a week

I'm Michelle and I started my new healthier lifestyle in January when my weight topped 73kgs at 5ft 7ins the highest in my life. I realized at 42 it was now or never to regain the figure I had before. I've joined the gym and ordered the eat-clean-diet book. So far I've been working out 5 times a week and although getting to the gym everyday is a bit of a battle when I leave the gym I feel on top of the world! I'm setting small goals each month until I reach my target summer 2011 :)
March 68kg
April 66kg
May 64kg
June 62kg
July 60kg
August 59kg HEY!!!

FatSecret member since: 16 Feb 11

M4MMC's Weight History


M4MMC's Latest Member Challenges

43
  Clean up!
status: Completed
ended: 21 Mar 11
view progress
 
  
184
  H2O Challenge
status: Completed
ended: 19 Mar 11
view progress
 


M4MMC's Buddies

christina56
not sharing weight
 
Suzi161
last weighin: steady Steady
mikecontos
last weighin: gaining 0.1 lb a week Up
 
Jolene78
last weighin: steady Steady


M4MMC's Cookbook

cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
view complete cookbook

M4MMC's Latest Posts

Whats in this meal!?!?!?
Yep, I'm exactly the same I do all the cooking now because I don't trust my boyfriend to not add butter, cream, fry anything that can be LOL!!!! Also my food scales have never been used so much!! Smile I'm hoping the madness will diminish as I lose the weight.............
posted 04 Mar 2011, 04:37
M4MMC has submitted 1 post

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M4MMC's journal

03 January 2013

ooops!
on diet Weight Watchers  

10 January 2012

I've lost 10% of my body weight now..........WOO HOO!!!!!!!!
on diet Weight Watchers  

M4MMC's Recent Food & Exercise

M4MMC's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

M4MMC's Recent Activity

M4MMC's Own Activity

No recent activity.

M4MMC's Buddies

No recent activity.

Weight Watchers Recent Activity

imastar recorded a Weight Entry at 314.6 lb.
Brandi B added staceyg02's Garlic Lime Chicken recipe to their cook book.
littledebbie6 supported Snuffy325's Weight Entry.
Jinny's 1500 calorie diet and fitness plan recorded a Weight Entry at 161.9 lb.
Gracy66 recorded a Weight Entry at 163.0 lb.
jhelms1 recorded a Weight Entry at 179.0 lb.
D Anne recorded a Weight Entry at 140.0 lb.
ali52373 recorded a Journal Entry and a Weight Entry at 157.8 lb.