M4MMC

Start Weight:(08 Nov 11) 148.8 lb
Current Weight:(31 Jan 13) 134.5 lb
Goal Weight:127.9 lb
following: Weight Watchers
performance: gaining 2.6 lb a week

I'm Michelle and I started my new healthier lifestyle in January when my weight topped 73kgs at 5ft 7ins the highest in my life. I realized at 42 it was now or never to regain the figure I had before. I've joined the gym and ordered the eat-clean-diet book. So far I've been working out 5 times a week and although getting to the gym everyday is a bit of a battle when I leave the gym I feel on top of the world! I'm setting small goals each month until I reach my target summer 2011 :)
March 68kg
April 66kg
May 64kg
June 62kg
July 60kg
August 59kg HEY!!!

FatSecret member since: 16 Feb 11

M4MMC's Weight History


M4MMC's Latest Member Challenges

43
  Clean up!
status: Completed
ended: 21 Mar 11
view progress
 
  
184
  H2O Challenge
status: Completed
ended: 19 Mar 11
view progress
 


M4MMC's Buddies

Online now Suzi161
last weighin: steady Steady
 
christina56
on diet Slow Food
buddies only
abbadabba
last weighin: losing 0.1 lb a week Down
 
mikecontos
last weighin: losing 0.1 lb a week Down


M4MMC's Cookbook

cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
view complete cookbook

M4MMC's Latest Posts

Whats in this meal!?!?!?
Yep, I'm exactly the same I do all the cooking now because I don't trust my boyfriend to not add butter, cream, fry anything that can be LOL!!!! Also my food scales have never been used so much!! Smile I'm hoping the madness will diminish as I lose the weight.............
posted 04 Mar 2011, 04:37
M4MMC has submitted 1 post

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M4MMC's journal

03 January 2013

ooops!
on diet Weight Watchers  gaining 0.2 lb a week

10 January 2012

I've lost 10% of my body weight now..........WOO HOO!!!!!!!!
on diet Weight Watchers  losing 1.1 lb a week

M4MMC's Recent Food & Exercise

M4MMC's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

M4MMC's Recent Activity

M4MMC's Own Activity

No recent activity.

M4MMC's Buddies

Suzi161 commented on ladie17101's Journal Entry.

Weight Watchers Recent Activity

ruby128 recorded a Weigh In at 205.0 lb.
grammaof3 recorded a Journal Entry and a Weigh In at 169.0 lb.
carried21 recorded a Weigh In at 167.0 lb.
Angel N recorded a Weigh In at 165.4 lb.
samlilmear updated their Food Diary.
franky1993 recorded a Weigh In at 221.6 lb.
Ceacea recorded a Weigh In at 183.0 lb.
BrenIL1 supported Вася123's Weigh In.