M4MMC
Joined February 2011
Posts
62
Following
7
Followers
8
Weight History

Start Weight
148.8 lb
Lost so far: 14.3 lb

Current Weight
134.5 lb
Performance: gaining 2.6 lb a week

Goal Weight
127.9 lb
Still to go: 6.6 lb
I'm Michelle and I started my new healthier lifestyle in January when my weight topped 73kgs at 5ft 7ins the highest in my life. I realized at 42 it was now or never to regain the figure I had before. I've joined the gym and ordered the eat-clean-diet book. So far I've been working out 5 times a week and although getting to the gym everyday is a bit of a battle when I leave the gym I feel on top of the world! I'm setting small goals each month until I reach my target summer 2011 :)
March 68kg
April 66kg
May 64kg
June 62kg
July 60kg
August 59kg HEY!!!

M4MMC's Weight History


M4MMC's Latest Member Challenges

43
  Clean up!
status: Completed
ended: 21 Mar 11
view progress
 
  
184
  H2O Challenge
status: Completed
ended: 19 Mar 11
view progress
 


Following

mikecontos
last weighin: gaining 0.0 lb a week Up
 
MsTammi
last weighin: N/A Up
Suzi161
last weighin: steady Steady
 
Jolene78
last weighin: steady Steady


M4MMC's Cookbook

cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
view complete cookbook

M4MMC's Latest Posts

Whats in this meal!?!?!?
Yep, I'm exactly the same I do all the cooking now because I don't trust my boyfriend to not add butter, cream, fry anything that can be LOL!!!! Also my food scales have never been used so much!! Smile I'm hoping the madness will diminish as I lose the weight.............
posted 04 Mar 2011, 04:37
M4MMC has submitted 1 post

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M4MMC's journal

03 January 2013

ooops!
on diet Weight Watchers  

10 January 2012

I've lost 10% of my body weight now..........WOO HOO!!!!!!!!
on diet Weight Watchers  

M4MMC's Recent Food & Exercise


M4MMC's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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saeedrizk updated their Food Diary.
Sammungee recorded a Weight Entry at 155.0 lb.
D Anne recorded a Weight Entry at 143.0 lb.
kenm recorded a Weight Entry at 189.5 lb.
2bblissfull recorded a Weight Entry at 153.2 lb.
serenerose recorded a Weight Entry at 247.0 lb.
florencecherry recorded a Weight Entry at 172.2 lb.
zfish recorded a Weight Entry at 180.0 lb.