Lyncris

Start Weight:(21 Feb 12) 180.8 lb
Current Weight:(11 Mar 15) 156.5 lb
Goal Weight:154.3 lb
following: Lyncris's own diet
performance: losing 0.0 lb a week

FatSecret member since: 20 Feb 12

Lyncris's Weight History


Lyncris's Cookbook

cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
view complete cookbook

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Members


Lyncris's journal

21 April 2012

Having gone overboard for several weeks I'm now back on track.
on diet Lyncris's own diet  gaining 0.6 lb a week

26 March 2012

Birthdays! and leftovers! not good!!!
on diet Lyncris's own diet  steady weight

Lyncris's Recent Food & Exercise

Lyncris's Recent Activity

Lyncris's Own Activity

No recent activity.

Lyncris's Buddies

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Other Member Diet Recent Activity

simpsonaj194 recorded a Weigh In at 203.9 lb.
Jill Short recorded a Weigh In at 176.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
maurined supported mars2kids's Journal Entry.
CuttingWeight recorded a Weigh In at 210.2 lb.
Beccajo71 recorded a Weigh In at 255.8 lb.
wholefoodnut commented on dialla3201's Journal Entry.
CherBear52 commented on 3996's Weigh In.