Start Weight:(21 Feb 12) 180.8 lb
Current Weight:(11 Mar 15) 156.5 lb
Goal Weight:154.3 lb
following: Lyncris's own diet
performance: losing 0.0 lb a week

FatSecret member since: 20 Feb 12

Lyncris's Weight History

Lyncris's Cookbook

cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
view complete cookbook

Other Related Links


Lyncris's journal

21 April 2012

Having gone overboard for several weeks I'm now back on track.
on diet Lyncris's own diet  gaining 0.6 lb a week

26 March 2012

Birthdays! and leftovers! not good!!!
on diet Lyncris's own diet  steady weight

Lyncris's Recent Food & Exercise

Lyncris's Recent Activity

Lyncris's Own Activity

No recent activity.

Lyncris's Buddies

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Other Member Diet Recent Activity

Sugar Waffle commented on their Journal Entry.
GLAMMER commented on kattay's Journal Entry.
RocketManV recorded a Weigh In at 180.0 lb.
ricobandito recorded a Weigh In at 203.2 lb.
thesai recorded a Weigh In at 131.0 lb.
starstar73 supported bradntyler's Weigh In.
Digresse recorded a Weigh In at 120.5 lb.
persinger189 added FakePlasticLala's Crockpot Chicken Chili recipe to their cook book.