Lyncris
Joined February 2012
Posts
15
Following
0
Followers
0
Weight History

Start Weight
180.8 lb
Lost so far: 24.3 lb

Current Weight
156.5 lb
Performance: losing 0.0 lb a week

Goal Weight
154.3 lb
Still to go: 2.2 lb

Lyncris's Weight History


Lyncris's Cookbook

cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
view complete cookbook

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Lyncris's journal

21 April 2012

Having gone overboard for several weeks I'm now back on track.
on diet Lyncris's own diet  

26 March 2012

Birthdays! and leftovers! not good!!!
on diet Lyncris's own diet  

Lyncris's Recent Food & Exercise


Lyncris's Recent Activity

Lyncris's Own Activity

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
PinkGirlYasmin commented on their Journal Entry.
rcrummitt updated their Exercise Diary.
TonyFar recorded a Weight Entry at 228.6 lb.
Foxypaws replied to Skinnylady12's post - Looking for buddies doing Keto or LCHF.
Orgaschlumpf recorded a Weight Entry at 212.1 lb.
bassmael-rayan recorded a Weight Entry at 277.1 lb.
elchay supported Shirayuki-Hime's Journal Entry.