Lyncris

Start Weight:(21 Feb 12) 180.8 lb
Current Weight:(02 Dec 13) 158.7 lb
Goal Weight:154.3 lb
following: Lyncris's own diet
performance: losing 0.4 lb a week

FatSecret member since: 20 Feb 12

Lyncris's Weight History


Lyncris's Cookbook

cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
view complete cookbook

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Lyncris's journal

21 April 2012

Having gone overboard for several weeks I'm now back on track.
on diet Lyncris's own diet  gaining 0.6 lb a week

26 March 2012

Birthdays! and leftovers! not good!!!
on diet Lyncris's own diet  steady weight

Lyncris's Recent Food & Exercise

Lyncris's Recent Activity

Lyncris's Own Activity

No recent activity.

Lyncris's Buddies

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Other Member Diet Recent Activity

Princess Mola supported angie owen's Journal Entry.
dpennel recorded a Weigh In at 187.0 lb.
Allaboutme11 recorded a Weigh In at 153.0 lb.
unsatiable recorded a Weigh In at 132.0 lb.
crabee updated their Food Diary.
mburgan recorded a Weigh In at 156.6 lb.
veteq recorded a Journal Entry and a Weigh In at 236.5 lb.
iceking recorded a Weigh In at 211.2 lb.