Lyncris

Start Weight:(21 Feb 12) 180.8 lb
Current Weight:(11 Mar 15) 156.5 lb
Goal Weight:154.3 lb
following: Lyncris's own diet
performance: losing 0.0 lb a week

FatSecret member since: 20 Feb 12

Lyncris's Weight History


Lyncris's Cookbook

cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
view complete cookbook

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Members


Lyncris's journal

21 April 2012

Having gone overboard for several weeks I'm now back on track.
on diet Lyncris's own diet  

26 March 2012

Birthdays! and leftovers! not good!!!
on diet Lyncris's own diet  

Lyncris's Recent Food & Exercise

Lyncris's Recent Activity

Lyncris's Own Activity

No recent activity.

Lyncris's Buddies

No recent activity.

Other Member Diet Recent Activity

Limi2010 recorded a Weigh In at 201.3 lb.
Forever29LRT recorded a Weigh In at 297.0 lb.
LaChistosaLara recorded a Weigh In at 189.0 lb.
Annba commented on mskestrela's Journal Entry.
BadBoyBlue updated their Exercise Diary.
Cowlam recorded a Journal Entry and a Weigh In at 197.8 lb.
deborahlambert recorded a Weigh In at 140.0 lb.
Mamngalo recorded a Weigh In at 168.7 lb.