Start Weight:(21 Feb 12) 180.8 lb
Current Weight:(11 Mar 15) 156.5 lb
Goal Weight:154.3 lb
following: Lyncris's own diet
performance: losing 0.0 lb a week

FatSecret member since: 20 Feb 12

Lyncris's Weight History

Lyncris's Cookbook

cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
view complete cookbook

Other Related Links


Lyncris's journal

21 April 2012

Having gone overboard for several weeks I'm now back on track.
on diet Lyncris's own diet  gaining 0.6 lb a week

26 March 2012

Birthdays! and leftovers! not good!!!
on diet Lyncris's own diet  steady weight

Lyncris's Recent Food & Exercise

Lyncris's Recent Activity

Lyncris's Own Activity

No recent activity.

Lyncris's Buddies

No recent activity.

Other Member Diet Recent Activity

stellie77 joined group Ketopia.
djs2512 recorded a Weigh In at 190.0 lb.
kittehminxen recorded a Journal Entry and a Weigh In at 156.0 lb.
CELESTE VAN DER MERWE recorded a Weigh In at 145.7 lb.
bingagirl recorded a Weigh In at 288.8 lb.
441fp recorded a Weigh In at 156.5 lb.
BuhBang recorded a Weigh In at 162.6 lb.
Benny The Bunj updated their Food Diary.