Lyncris

Start Weight:(21 Feb 12) 180.8 lb
Current Weight:(11 Mar 15) 156.5 lb
Goal Weight:154.3 lb
following: Lyncris's own diet
performance: losing 0.0 lb a week

FatSecret member since: 20 Feb 12

Lyncris's Weight History


Lyncris's Cookbook

cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
view complete cookbook

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Members


Lyncris's journal

21 April 2012

Having gone overboard for several weeks I'm now back on track.
on diet Lyncris's own diet  

26 March 2012

Birthdays! and leftovers! not good!!!
on diet Lyncris's own diet  

Lyncris's Recent Food & Exercise

Lyncris's Recent Activity

Lyncris's Own Activity

No recent activity.

Lyncris's Buddies

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Other Member Diet Recent Activity

Vk6 recorded a Weight Entry at 165.3 lb.
roddc recorded a Weight Entry at 233.2 lb.
Blondetrut recorded a Weight Entry at 205.7 lb.
Hany Shendy updated their Food Diary.
Mishk@ recorded a Weight Entry at 234.4 lb.
Sugar Waffle supported Spartacusxiv's Weight Entry.
Christina Asmar supported Yourpissingmeoff's Journal Entry.
fira_r recorded a Journal Entry.