Start Weight:(27 Jun 14) 188.0 lb
Current Weight:(02 Jan 15) 164.0 lb
Goal Weight:150.0 lb
following: The 40-40-20 Diet
performance: losing 0.1 lb a week

married, mom, teacher, 37 years old, 5' 8", about 185 lbs, small waist, long legs, chunky belly, flabby arms, never worn a bikini...

FatSecret member since: 09 Feb 11

Lynch's Weight History

Lynch's Latest Member Challenges

  Eat a Salad a Day
status: Completed
ended: 11 Aug 14
view progress

Lynch's Buddies

last weighin: gaining 0.3 lb a week Up
buddies only
last weighin: losing 1.5 lb a week Down
last weighin: losing 0.7 lb a week Down

Lynch's Latest Posts

today is my birthday!!!!!!!!!!
Happy Birthday!
posted 08 Aug 2014, 10:31
Lynch has submitted 1 post

Other Related Links


The 40-40-20 Diet

Lynch's journal

04 October 2016

I quit smoking 10 days ago on the eve of my 40th birthday. I've been eating too much food. I've been drinking too much alcohol. I made meals for ...
on diet The 40-40-20 Diet  

02 January 2015

I hadn't stepped on a scale since September until this morning. I wasn't surprised that there was little change because I've done my best to MAINTAIN ...
on diet The 40-40-20 Diet  

Lynch's Recent Food & Exercise

Lynch's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Food Diaries for people who weigh 150-200
Want to know what people are eating who weigh as much as you with similar goals?

Lynch's Recent Activity

Lynch's Own Activity

Lynch recorded a Journal Entry.

Lynch's Buddies

ClassicRocker supported Sugar Waffle's Journal Entry.

Other Member Diet Recent Activity

Shebela updated their Food Diary.
Bill record man recorded a Weigh In at 167.7 lb.
Derian supported vmjohnson's Journal Entry.
Pixie722 supported sierra1167's Journal Entry.
warrenwinter commented on their Journal Entry.
VeggieJunkie supported KerryLynnB's Journal Entry.
islandmoma supported PlanoMike's Journal Entry.
Larrywh recorded a Journal Entry and a Weigh In at 178.9 lb.