Start Weight:(14 Jan 17) 190.0 lb
Current Weight:(14 Jan 17) 190.0 lb
Goal Weight:165.0 lb
following: The 40-40-20 Diet
performance: Steady

married, mom, teacher, 40 years old, 5' 8", about 185 lbs, small waist, long legs, chunky belly, flabby arms, wanna rock a bikini in 2017...

FatSecret member since: 09 Feb 11

Lynch's Weight History

Lynch's Latest Member Challenges

  Eat a Salad a Day
status: Completed
ended: 11 Aug 14
view progress

Lynch's Buddies

Online now ClassicRocker
last weighin: losing 1.4 lb a week Down
last weighin: losing 3.5 lb a week Down
last weighin: losing 4.7 lb a week Down
Princess Mola
last weighin: gaining 0.7 lb a week Up

Lynch's Latest Posts

today is my birthday!!!!!!!!!!
Happy Birthday!
posted 08 Aug 2014, 10:31
Lynch has submitted 1 post

Other Related Links


The 40-40-20 Diet

Lynch's journal

16 January 2017

I did well yesterday until the baked ziti with meat sauce and smothered in Italian cheese.
on diet The 40-40-20 Diet  

14 January 2017

I didn't mess up last night. Hoping today goes well too. Restrict, restrict, restrict. That's my motto until I get in the 170s. Let's do this.
on diet The 40-40-20 Diet  

Lynch's Recent Food & Exercise

Lynch's Groups

Food Diaries for people who weigh 150-200
Want to know what people are eating who weigh as much as you with similar goals?

Lynch's Recent Activity

Lynch's Own Activity

Lynch recorded a Journal Entry.
Lynch recorded a Weight Entry at 190.0 lb.
Lynch recorded a Journal Entry.
Lynch commented on their Journal Entry.

Lynch's Buddies

ClassicRocker supported Draglist's Journal Entry.
DairyKing updated their Food Diary.

Other Member Diet Recent Activity

sosaw recorded a Journal Entry.
michaelritter recorded a Weight Entry at 215.0 lb.
68TinLizzie82 commented on kclab's Journal Entry.
amybartkiewicz recorded a Journal Entry and a Weight Entry at 218.8 lb.
makeupenpointe recorded a Journal Entry.
Mason Jars updated their Food Diary.
AngieS509 updated their Food Diary.
tomzgurl and E.Sandoval72 are now buddies.