Member Favorite Meal Source: Member

LynCaro > Favorite Meals

Coconut Pecan Whey Bark

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 146
Calories 185
% Daily Values*
Total Fat 16.26g 25%
  Saturated Fat 12.924g 65%
  Polyunsaturated Fat 0.511g  
  Monounsaturated Fat 1.408g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 35mg  
Total Carbohydrate 5.94g 2%
  Dietary Fiber 3.8g 15%
  Sugars 1.16g  
Protein 6.22g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
of RDI*
(185 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (75%)
Protein (13%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Eggs and Egg Substitutes
The information specified for this meal was submitted and shared by member LynCaro on 28 Jan 13.

Foods in this Meal

Coconut Pecan Whey Bark
1 serving

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 Nutrition summary:

There are 185 calories in Coconut Pecan Whey Bark
Calorie break-down: 75% fat, 12% carbs, 13% protein
(per meal)

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