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Member Favorite Meal Source: Member

LynCaro > Favorite Meals

Supplements


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 54
Calories 74
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 120% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
4%
of RDI*
(74 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (73%)
 
Protein (5%)
Carbohydrates, 4g (22%) Fat, 6g (73%) Protein, 0g (5%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
This is an approximation of the Fat and Carb content of the supplements that I typically take in a day.
The information specified for this meal was submitted and shared by member LynCaro on 25 Jan 13.

Foods in this Meal

Carlson Norwegian Salmon Oil
3 x 2 softgels
Tums Regular Strength
2 x 2 tablets


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 Nutrition summary:

There are 74 calories in Supplements
Calorie break-down: 73% fat, 22% carbs, 5% protein
(per meal)

Recently eaten by:

LynCaro
last weighin: gaining 0.2 lb a week Up


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