| Member Favorite Meal |
Source: Member |
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Suitable for:
 Breakfast
Lunch
Dinner
Snacks/Other
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 54
Calories 74
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| % Daily Values* |
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Total Fat
6g
|
9% |
| |
Saturated Fat
0g
|
0% |
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Polyunsaturated Fat
0g
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|
| |
Monounsaturated Fat
0g
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|
| |
Trans Fat
0g
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|
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Cholesterol
60mg
|
20% |
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Sodium
0mg
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0% |
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Potassium
0mg
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|
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Total Carbohydrate
4g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
4g
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Other Carbohydrate
0g
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|
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Protein
0g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
120% |
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Iron
0% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Calorie Breakdown:
Carbohydrate (22%)
Fat (73%)
Protein (5%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
This is an approximation of the Fat and Carb content of the supplements that I typically take in a day.
The information specified for this meal was submitted and shared by member
LynCaro
on 25 Jan 13.
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Nutrition summary:
