Lyn1 - Member

Lyn1

Joined September 2010

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Weight History

Start Weight

178.0 lb

Lost so far: 0 lb

Current Weight

178.0 lb
Performance: Steady

Goal Weight

120.0 lb

Still to go: 58.0 lb

Lyn1's Weight History

cals: 147kcal | fat: 10.55g | carbs: 12.05g | prot: 4.36g

Curry spiced roasted cauliflower that's great alone or as part of an Indian themed dinner.

cals: 60kcal | fat: 5.45g | carbs: 3.45g | prot: 0.56g

A delicious dressing for salads and steamed vegetables.

cals: 54kcal | fat: 4.42g | carbs: 3.34g | prot: 1.42g

A basil and arugula pesto that's great on chicken or used as a salad dressing.

cals: 86kcal | fat: 7.92g | carbs: 4.01g | prot: 0.45g

Great as a salad dressing or dip for raw veggies.

cals: 128kcal | fat: 6.77g | carbs: 14.75g | prot: 4.95g

A salad makes the salads that you get at a restaurant look meager.

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