Lyly H

Start Weight:(19 Dec 09) 134.5 lb
Current Weight:(01 Jun 10) 120.8 lb
Goal Weight:121.3 lb
following: Lyly H's own diet
performance: losing 0.2 lb a week

FatSecret member since: 19 Dec 09

Lyly H's Weight History


Lyly H's Buddies

Ainn
not sharing weight
   
Lyly H has 1 buddy


Lyly H's Cookbook

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 188kcal | fat: 2.33g | carbs: 10.20g | prot: 28.54g
Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
view complete cookbook

Other Related Links

Members


Lyly H's journal

21 December 2009

Welcome Ainn :)
on diet Lyly H's own diet  

20 December 2009

After Two weeks of doing Yogalates, I'm all sore, even my bum hurts. But I can see the progress, I'm more tone & lean and I walk with the right posture. ...
on diet Lyly H's own diet  

Lyly H's Recent Food & Exercise

Lyly H's Recent Activity

Lyly H's Own Activity

No recent activity.

Lyly H's Buddies

No recent activity.

Other Member Diet Recent Activity

FiveTwoCowboy supported sheri1971's Weigh In.
Sarah1950 commented on Trac1's Journal Entry.
DSabisky recorded a Weigh In at 182.0 lb.
Vicki2411 recorded a Weigh In at 156.6 lb.
ChicaLean supported Delacroix's Weigh In.
TXSnowman commented on Draglist's Journal Entry.
ChefG recorded a Weigh In at 223.8 lb.
Becca P supported philmck's Journal Entry.