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LuvrOlife
LuvrOlife
Joined February 2010
Posts
58
Following
0
Followers
1
Weight History
Start Weight
230.0 lb
Lost so far:
57.5 lb
Current Weight
172.5 lb
Performance:
losing 4.5 lb a week
Goal Weight
150.0 lb
Still to go:
22.5 lb
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LuvrOlife's Weight History
view LuvrOlife's complete history
LuvrOlife's Cookbook
cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
view complete cookbook
LuvrOlife's Latest Posts
alli
I am using Alli now. My RDI of fat is 60grams a day or 19 gm per meal. Following the Alli recommended low fat calorie counting plan I no longer even reach my allowable targets. I have experienced "treatment effects" when eating an avocado or red meat but nothing outside using the loo! (Thank heavens for that!)
posted
12 Feb 2010, 17:32
LuvrOlife has submitted 1 post
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LuvrOlife's Recent Food & Exercise
1 serving Red Rose Tea Bags Orange Pekoe & Pekoe Cut Black
1 serving Diet Pepsi (Can)
1 serving Chicken Methi Malai
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Conditioning exercise (health club)
view diet calendar
LuvrOlife's Groups
50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.
view all LuvrOlife's groups
