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Lutein
Lutein
Joined June 2014
Posts
7
Following
2
Followers
3
Weight History
Start Weight
200.6 lb
Lost so far:
11.5 lb
Current Weight
212.1 lb
Performance:
gaining 0.2 lb a week
Goal Weight
187.4 lb
Still to go:
24.7 lb
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Lutein's Weight History
view Lutein's complete history
Following
Midwest Info Seeker
last weighin:
steady
lemonfreshjoy
last weighin:
gaining 14.0 lb a week
Lutein's Latest Posts
First Time Post- Need some suggestions to get to goal
body is adapted to routine workouts then you stop loosing weight, you need to shock your body with cross over workouts like weight training
posted
08 Jul 2014, 12:19
Lutein has submitted 1 post
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Lutein's Recent Food & Exercise
100 g Egg White Omelet
1 piece Wheat Chapati
1 Avocados
Running - 10/mph
Bicycling (leisurely) - <10/mph
Weight Training (moderate)
view diet calendar