LuizBeraldo - Member

LuizBeraldo

Joined August 2014

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Weight History

Start Weight

183.0 lb

Lost so far: 0 lb

Current Weight

183.0 lb
Performance: Steady

Goal Weight

198.4 lb

Still to go: 15.4 lb

LuizBeraldo's Weight History

	1/2 tbsp Manteiga de Amendoim
	240 g Batata-Doce (sem Casca, Cozido, Fervido)
	100 g Peito de Frango no Forno, Grelhado ou Assado
	Walking (moderate) - 3/mph
	Desk Work
	Weight Training (moderate)