Luis_Adriano - Member

Luis_Adriano

Joined December 2015

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Following

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Weight History

Start Weight

200.8 lb

Lost so far: 0 lb

Current Weight

200.8 lb
Performance: gaining 1.5 lb a week

Goal Weight

187.4 lb

Still to go: 13.4 lb

Luis_Adriano's Weight History

95% of people who lose it, gain it back!
True. So change the lifestyle, not just your diet, if you want to lose it and keep it stable.

posted 15 Dec 2015, 09:28

Luis_Adriano has submitted 1 post

	1 serving Activia Strawberry and Cereal Fiber Yogurt
	1 medium Bananas
	1 medium Croissant
	Studying