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15 August 2017

Weigh-in: 179.4 lb lost so far: 11.2 lb still to go: 15.4 lb Diet followed reasonably well
   add comment on diet jo60's Atkins based low carb   gaining 0.1 lb a week

16 June 2017

Weigh-in: 178.8 lb lost so far: 11.8 lb still to go: 14.8 lb Diet followed reasonably well
   add comment on diet jo60's Atkins based low carb   losing 0.1 lb a week

27 May 2017

Weigh-in: 179.2 lb lost so far: 11.4 lb still to go: 15.2 lb Diet followed reasonably well
   add comment on diet jo60's Atkins based low carb   losing 0.5 lb a week

09 May 2017

Weigh-in: 180.4 lb lost so far: 10.2 lb still to go: 16.4 lb Diet followed reasonably well
   add comment on diet jo60's Atkins based low carb   losing 7.7 lb a week

07 May 2017

Weigh-in: 182.6 lb lost so far: 8.0 lb still to go: 18.6 lb Diet followed reasonably well
   add comment on diet jo60's Atkins based low carb   gaining 0.5 lb a week

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