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16 June 2015

Weigh-in: 176.6 lb lost so far: 14.0 lb still to go: 12.6 lb Diet followed reasonably well
   add comment on diet jo60's Atkins based low carb   losing 1.8 lb a week

03 June 2015

Weigh-in: 180.0 lb lost so far: 10.6 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet jo60's Atkins based low carb   gaining 0.4 lb a week

18 September 2014

Weigh-in: 164.0 lb lost so far: 26.6 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet jo60's Atkins based low carb   losing 0.4 lb a week

22 August 2014

Weigh-in: 165.4 lb lost so far: 25.2 lb still to go: 1.4 lb Diet followed reasonably well
   (2 comments) on diet jo60's Atkins based low carb   losing 4.9 lb a week

14 August 2014

Weigh-in: 171.0 lb lost so far: 19.6 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet jo60's Atkins based low carb   gaining 0.8 lb a week

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