Lucylocket68

Start Weight:(02 Jan 14) 190.6 lb
Current Weight:(18 Sep 14) 164.0 lb
Goal Weight:164.0 lb
following: jo60's Atkins based low carb
performance: losing 0.4 lb a week

FatSecret member since: 25 Jan 13

Lucylocket68's Weight History


Lucylocket68's Buddies

jparlett
buddies only
 
Pondy67
on diet Atkins
last weighin: losing 4.5 lb a week Down
Lucylocket68 has 2 buddies


Lucylocket68's Cookbook

cals: 78kcal | fat: 7.32g | carbs: 1.67g | prot: 2.10g
Broccoli Rabe Pesto
Delicious tossed in hot cooked pasta.
cals: 12kcal | fat: 0.67g | carbs: 1.26g | prot: 0.27g
Sichuan Sauce
A sauce that can be used with chicken, shrimp and tofu.
cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
Cheesecake
A low carb sugar free cheesecake.
cals: 156kcal | fat: 10.90g | carbs: 0.79g | prot: 12.59g
Egg Crepes II
Egg crepes that can be used in so many ways.
cals: 285kcal | fat: 25.64g | carbs: 2.12g | prot: 10.95g
Baked Eggs in Canadian Bacon Cups
A yummy breakfast or brunch treat.
view complete cookbook

Other Related Links

Members

jo60's Atkins based low carb


Lucylocket68's journal

27 January 2013

I have put my start weight as 193lbs because I started a week before I got this app
on diet jo60's Atkins based low carb  losing 6.1 lb a week

Lucylocket68's Recent Food & Exercise

Lucylocket68's Recent Activity

Lucylocket68's Own Activity

No recent activity.

Lucylocket68's Buddies

jparlett and Strong Irish Gal are now buddies.

Other Member Diet Recent Activity

sunnykate updated their Exercise Diary.
weezay updated their Food Diary.
Jldietz1 recorded a Weigh In at 135.0 lb.
kazaz77 recorded a Weigh In at 169.8 lb.
lnnjnnngs recorded a Weigh In at 192.2 lb.
Superblack recorded a Weigh In at 181.2 lb.
mikehoffman1 recorded a Weigh In at 205.0 lb.
fatbabu recorded a Weigh In at 160.0 lb.