Lucylocket68

Start Weight:(02 Jan 14) 190.6 lb
Current Weight:(20 Apr 16) 180.8 lb
Goal Weight:164.0 lb
following: jo60's Atkins based low carb
performance: losing 0.5 lb a week

FatSecret member since: 25 Jan 13

Lucylocket68's Weight History


Lucylocket68's Buddies

Online now jparlett
buddies only
 
Pondy67
on diet Atkins
last weighin: losing 4.5 lb a week Down
Lucylocket68 has 2 buddies


Lucylocket68's Cookbook

cals: 78kcal | fat: 7.32g | carbs: 1.67g | prot: 2.10g
Broccoli Rabe Pesto
Delicious tossed in hot cooked pasta.
cals: 12kcal | fat: 0.67g | carbs: 1.26g | prot: 0.27g
Sichuan Sauce
A sauce that can be used with chicken, shrimp and tofu.
cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
Cheesecake
A low carb sugar free cheesecake.
cals: 156kcal | fat: 10.90g | carbs: 0.79g | prot: 12.59g
Egg Crepes II
Egg crepes that can be used in so many ways.
cals: 285kcal | fat: 25.64g | carbs: 2.12g | prot: 10.95g
Baked Eggs in Canadian Bacon Cups
A yummy breakfast or brunch treat.
view complete cookbook

Other Related Links

Members

jo60's Atkins based low carb


Lucylocket68's journal

27 January 2013

I have put my start weight as 193lbs because I started a week before I got this app
on diet jo60's Atkins based low carb  losing 6.1 lb a week

Lucylocket68's Recent Food & Exercise

Lucylocket68's Recent Activity

Lucylocket68's Own Activity

Lucylocket68 recorded a Weigh In at 180.8 lb.
Lucylocket68 recorded a Weigh In at 181.4 lb.
Lucylocket68 recorded a Weigh In at 182.8 lb.
Lucylocket68 recorded a Weigh In at 184.8 lb.

Lucylocket68's Buddies

jparlett supported philmck's Journal Entry.

Other Member Diet Recent Activity

Diabloman and Suzi161 are now buddies.
JoanneLM supported ItWorksmama's Journal Entry.
Guillo624 and Suzi161 are now buddies.
knuckles the mgtow monk replied to iluvmypets's post - THE BIGGEST LOSER - MUST NOT SEE TV.
tam08 recorded a Weigh In at 283.0 lb.
Jennifer Shaw recorded a Weigh In at 200.0 lb.
BeaugezD commented on D4NIELLE's Weigh In.
mrbananna recorded a Weigh In at 169.2 lb.