Lucylocket68

Start Weight:(02 Jan 14) 190.6 lb
Current Weight:(22 Aug 14) 165.4 lb
Goal Weight:164.0 lb
following: jo60's Atkins based low carb
performance: losing 4.9 lb a week

FatSecret member since: 25 Jan 13

Lucylocket68's Weight History


Lucylocket68's Buddies

jparlett
buddies only
 
Pondy67
on diet Atkins
last weighin: losing 4.5 lb a week Down
Lucylocket68 has 2 buddies


Lucylocket68's Cookbook

cals: 78kcal | fat: 7.32g | carbs: 1.67g | prot: 2.10g
Broccoli Rabe Pesto
Delicious tossed in hot cooked pasta.
cals: 12kcal | fat: 0.67g | carbs: 1.26g | prot: 0.27g
Sichuan Sauce
A sauce that can be used with chicken, shrimp and tofu.
cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
Cheesecake
A low carb sugar free cheesecake.
cals: 156kcal | fat: 10.90g | carbs: 0.79g | prot: 12.59g
Egg Crepes II
Egg crepes that can be used in so many ways.
cals: 285kcal | fat: 25.64g | carbs: 2.12g | prot: 10.95g
Baked Eggs in Canadian Bacon Cups
A yummy breakfast or brunch treat.
view complete cookbook

Other Related Links

Members

jo60's Atkins based low carb


Lucylocket68's journal

27 January 2013

I have put my start weight as 193lbs because I started a week before I got this app
on diet jo60's Atkins based low carb  losing 6.1 lb a week

Lucylocket68's Recent Food & Exercise

Lucylocket68's Recent Activity

Lucylocket68's Own Activity

Lucylocket68 recorded a Weigh In at 165.4 lb.
Lucylocket68 recorded a Weigh In at 171.0 lb.

Lucylocket68's Buddies

jparlett supported JoyThinksFSTechsSUCK's Journal Entry.

Other Member Diet Recent Activity

josshelito updated their Exercise Diary.
kweigold recorded a Weigh In at 186.2 lb.
kls53 updated their Food Diary.
coquette30 recorded a Weigh In at 228.5 lb.
Ometheus recorded a Journal Entry.
francy_247 replied to karenromiaih2002's challenge post - 5;2 CHALLENGE.
Deb_N commented on Tulipgirl6's Journal Entry.
wholefoodnut commented on their Journal Entry.