Member Favorite Meal Source: Member

Lucybell33 > Favorite Meals

Chilli Pork and Cashews Stir-Fry

Suitable for:
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories from Fat 237
Calories 664
% Daily Values*
Total Fat 26.34g 41%
  Saturated Fat 5.569g 28%
  Polyunsaturated Fat 2.531g  
  Monounsaturated Fat 10.646g  
Cholesterol 92mg 31%
Sodium 267mg 11%
Potassium 664mg  
Total Carbohydrate 64.48g 21%
  Dietary Fiber 0.5g 2%
  Sugars 19.94g  
Protein 41.78g  
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 13%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
of RDI*
(664 calories)
33% of RDI
Calorie Breakdown:
Carbohydrate (39%)
Fat (36%)
Protein (25%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Lucybell33 on 01 Apr 08.

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 Nutrition summary:

There are 664 calories in Chilli Pork and Cashews Stir-Fry
Calorie break-down: 36% fat, 39% carbs, 25% protein
(per meal)

Recently eaten by:

on diet Slim Fast
last weighin: losing 0.3 lb a week Down
jian jian
last weighin: losing 2.2 lb a week Down

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