LucyRazo

Start Weight:(05 Apr 10) 185.0 lb
Current Weight:(06 May 10) 180.0 lb
Goal Weight:150.0 lb
following: LucyRazo's own diet
performance: losing 1.6 lb a week

FatSecret member since: 05 Apr 10

LucyRazo's Weight History


LucyRazo's Latest Member Challenges

69
  Hungry No More III
status: Completed
ended: 30 May 10
view progress
 
  
235
  No food after 7pm
status: Completed
ended: 05 Jul 10
view progress
 


LucyRazo's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
cals: 467kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
view complete cookbook

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LucyRazo's journal

20 April 2010

I think I'm doing OK... I know I can do better. I need to figure out how to curve my appetite for the carbs....
on diet LucyRazo's own diet  

12 April 2010

didn't track my food for the weekend. Feeling guilty today-went to the gym and worked hard. Will do some more cardio today.... hopefully i will feel less ...
on diet LucyRazo's own diet  

LucyRazo's Recent Food & Exercise

LucyRazo's Recent Activity

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Other Member Diet Recent Activity

wade17 recorded a Weigh In at 223.0 lb.
jwill77nc2 commented on Reverse Will's Journal Entry.
sprockett61 recorded a Journal Entry.
Cotton10 recorded a Weigh In at 185.8 lb.
azadshaikh submitted a diet Tip.
me too 456 recorded a Weigh In at 195.0 lb.
Vania1119 recorded a Weigh In at 233.7 lb.
Dervo recorded a Weigh In at 159.2 lb.