LucyRazo
Joined April 2010
Posts
8
Following
0
Followers
0
Weight History

Start Weight
185.0 lb
Lost so far: 5.0 lb

Current Weight
180.0 lb
Performance: losing 1.6 lb a week

Goal Weight
150.0 lb
Still to go: 30.0 lb

LucyRazo's Weight History


LucyRazo's Latest Member Challenges

69
  Hungry No More III
status: Completed
ended: 30 May 10
view progress
 
  
235
  No food after 7pm
status: Completed
ended: 05 Jul 10
view progress
 


LucyRazo's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
cals: 467kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
view complete cookbook

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LucyRazo's journal

20 April 2010

I think I'm doing OK... I know I can do better. I need to figure out how to curve my appetite for the carbs....
on diet LucyRazo's own diet  

12 April 2010

didn't track my food for the weekend. Feeling guilty today-went to the gym and worked hard. Will do some more cardio today.... hopefully i will feel less ...
on diet LucyRazo's own diet  

LucyRazo's Recent Food & Exercise


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