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LucyRazo

Start Weight:	(05 Apr 10) 185.0 lb
Current Weight:	(06 May 10) 180.0 lb
Goal Weight:	150.0 lb

following: LucyRazo's own diet
performance: losing 1.6 lb a week

FatSecret member since: 05 Apr 10

LucyRazo's Weight History

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LucyRazo's latest member challenges

Hungry No More III

status:	Completed
ended:	30 May 10
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235

No food after 7pm

status:	Completed
ended:	05 Jul 10
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LucyRazo's cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Spiced Apple Chips

Delicious homemade dried apple chips.

cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g

Egg White Avocado Salad

A tasty healthy salad with apples, avocado and egg whites.

cals: 467kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g

One Minute Flax Meal Muffin

A filling and versatile low carb muffin, ideal as a breakfast accompaniment.

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LucyRazo's journal

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20 April 2010

I think I'm doing OK... I know I can do better. I need to figure out how to curve my appetite for the carbs....

on diet LucyRazo's own diet

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12 April 2010

didn't track my food for the weekend. Feeling guilty today-went to the gym and worked hard. Will do some more cardio today.... hopefully i will feel less ...

on diet LucyRazo's own diet

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LucyRazo's Recent Food & Exercise

	1 serving Classic Five Cheese Lasagna
	1 serving MARUCHAN
	1 serving STRING CHEESE-LIGHT
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph

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