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11 October 2017

11 October 2017

Weigh-in: 173.2 lb lost so far: 27.8 lb still to go: 28.2 lb Diet followed reasonably well
   add comment on diet LuciusR's own diet   losing 0.6 lb a week

04 October 2017

Weigh-in: 173.8 lb lost so far: 27.2 lb still to go: 28.8 lb Diet followed reasonably well
   add comment on diet LuciusR's own diet   losing 0.1 lb a week

16 August 2017

Weigh-in: 174.6 lb lost so far: 26.4 lb still to go: 29.6 lb Diet followed reasonably well
   add comment on diet LuciusR's own diet   losing 0.5 lb a week

19 July 2017

Weigh-in: 176.8 lb lost so far: 24.2 lb still to go: 31.8 lb Diet followed reasonably well
   add comment on diet LuciusR's own diet   losing 0.1 lb a week

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