Lsoderman

Start Weight:(02 Jan 12) 195.6 lb
Current Weight:(21 Mar 12) 188.6 lb
Goal Weight:180.0 lb
following: Lsoderman's own diet
performance: gaining 2.2 lb a week

FatSecret member since: 20 Sep 10

Lsoderman's Weight History


Lsoderman's Cookbook

cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
view complete cookbook

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Lsoderman's journal

26 February 2012

Still a bit higher than ideal. Took extra lasix last night, take extra again tonight
on diet Lsoderman's own diet  losing 0.2 lb a week

25 February 2012

Extra lasix last night - take again tonight
on diet Lsoderman's own diet  

Lsoderman's Recent Food & Exercise

Lsoderman's Recent Activity

Lsoderman's Own Activity

No recent activity.

Lsoderman's Buddies

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Other Member Diet Recent Activity

kgerathy recorded a Weigh In at 191.1 lb.
Mir202 recorded a Weigh In at 215.0 lb.
SmoothieGal77 commented on their Journal Entry.
Omar the Tent Maker added Mylifelibrary's Microwave Omelette recipe to their cook book.
lettygaylor commented on their Journal Entry.
Hipaagrammy supported spiritspell's Journal Entry.
kattay supported msbuggirl's Journal Entry.
jknuttall updated their Food Diary.