Start Weight:(02 Jan 12) 195.6 lb
Current Weight:(21 Mar 12) 188.6 lb
Goal Weight:180.0 lb
following: Lsoderman's own diet
performance: gaining 2.2 lb a week

FatSecret member since: 20 Sep 10

Lsoderman's Weight History

Lsoderman's Cookbook

cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
view complete cookbook

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Lsoderman's journal

26 February 2012

Still a bit higher than ideal. Took extra lasix last night, take extra again tonight
on diet Lsoderman's own diet  losing 0.2 lb a week

25 February 2012

Extra lasix last night - take again tonight
on diet Lsoderman's own diet  

Lsoderman's Recent Food & Exercise

Lsoderman's Recent Activity

Lsoderman's Own Activity

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Other Member Diet Recent Activity

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ejulien6 updated their Exercise Diary.
Sweet Georgia Peaches commented on gingin40's Journal Entry.