Lsoderman
Joined September 2010
Posts
56
Following
1
Followers
0
Weight History

Start Weight
195.6 lb
Lost so far: 7.0 lb

Current Weight
188.6 lb
Performance: gaining 2.2 lb a week

Goal Weight
180.0 lb
Still to go: 8.6 lb

Lsoderman's Weight History


Following

lvdawglvr
last weighin: steady Steady
   


Lsoderman's Cookbook

cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
view complete cookbook

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Lsoderman's journal

26 February 2012

Still a bit higher than ideal. Took extra lasix last night, take extra again tonight
on diet Lsoderman's own diet  

25 February 2012

Extra lasix last night - take again tonight
on diet Lsoderman's own diet  

Lsoderman's Recent Food & Exercise


Lsoderman's Recent Activity

Lsoderman's Own Activity

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Other Member Diet Recent Activity

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