Lsoderman
Joined September 2010
Posts
56
Following
1
Followers
0
Weight History

Start Weight
195.6 lb
Lost so far: 7.0 lb

Current Weight
188.6 lb
Performance: gaining 2.2 lb a week

Goal Weight
180.0 lb
Still to go: 8.6 lb

Lsoderman's Weight History


Following

lvdawglvr
last weighin: steady Steady
   


Lsoderman's Cookbook

cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
view complete cookbook

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Lsoderman's journal

26 February 2012

Still a bit higher than ideal. Took extra lasix last night, take extra again tonight
on diet Lsoderman's own diet  

25 February 2012

Extra lasix last night - take again tonight
on diet Lsoderman's own diet  

Lsoderman's Recent Food & Exercise


Lsoderman's Recent Activity

Lsoderman's Own Activity

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Other Member Diet Recent Activity

repe recorded a Weight Entry at 175.2 lb.
perks54 supported PbSULAK's Journal Entry.
Goodheartgreatmind recorded a Weight Entry at 167.0 lb.
Steven Lloyd updated their Food Diary.
thsiun supported From371to184's Journal Entry.
paulanavarette supported BigLeon3's Weight Entry.
april761 commented on their Journal Entry.
PbSULAK commented on their Journal Entry.