Start Weight:(22 May 09) 209.0 lb
Current Weight:(25 Jan 10) 199.0 lb
Goal Weight:150.0 lb
following: Fat Smash Diet
performance: losing 2.3 lb a week

I will be 50 June 4th and I am 209 pounds, it seems as though I never saw this coming. I quit smoking 3 yrs. ago but I like to say 50 pounds ago. I have Rheumatoid Arthritis which makes it very difficult to exercise. So I have tried eating much better which worked for awhile I lost 7 pounds and then my hormones kicked in and I gave in to ALL my cravings. I felt I needed something a bit structured, so I bought the fat smash diet book. I will officially start Monday. I am taking this weekend to prepare. I really hope I can stick with it, I seem to have trouble seeing it through. The last of my children will be leaving home and off to college in July I am so afraid I will use this as yet another reason to eat. And she won't be here to stay on me, so I really want to get this under my belt a bit.

FatSecret member since: 22 May 09

Lovy's Weight History

Lovy's Latest Member Challenges

  Dance Like No One's Watching!
status: Completed
ended: 12 Apr 10
view progress
  Take it all in - Vitamins and Water
status: Completed
ended: 12 Apr 10
view progress

Lovy's Latest Posts

Multi Vitamin
Does any one know if it is ok to continue to take a Multi Vitamin while doing the fat smashed diet?

posted 16 Jan 2010, 17:27
Lovy has submitted 1 post

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Fat Smash Diet

Lovy's journal

16 January 2010

I have been MIA going through changes..since I was last here I lost a sister and a brother. A lot has been going on but through it all I tried to maintain ...
on diet Fat Smash Diet  

24 May 2009

Well I am now one day closer to starting. I feel a bit afraid. I think it is because I have tried so many other things and have failed. So I may be sa ...
on diet Fat Smash Diet  

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