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LovetoRun630
LovetoRun630
Joined December 2016
Posts
1
Following
0
Followers
0
Weight History
Start Weight
150.0 lb
Lost so far:
0 lb
Current Weight
150.0 lb
Performance:
Steady
Goal Weight
110.0 lb
Still to go:
40.0 lb
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I work in an office all day as a production coordinator. I am trying to lose weight so my husband will love me again.
LovetoRun630's Weight History
view LovetoRun630's complete history
LovetoRun630's Latest Posts
Sleeping aids when mind just can't stop working
Yoga before bedtime is a huge help for me! Or reading. My doctor suggests no screen time for at least an hour before you plan on falling asleep.
Melatonin is a natural sleep aid that can be used safely pretty regularly. Medical Marijuana if it's legal in your state is another natural remedy.
posted
15 Dec 2016, 14:41
Do you hate vegetables as much as I hate vegetables?
I love vegetables and so does one of my children. My other child hates almost everything, even potatoes. Recently he has been eating brussel sprouts if I cook them in olive oil and garlic. He will also eat raw veggies with dip or peanut butter.
posted
15 Dec 2016, 14:38
Wine and weight loss
Finally, someone who understands my struggle!
When I am trying to lose weight I will cut out wine on a regular basis and I will only have 1-2 glasses a week. Usually I make sure that I exercised that day and that wine is my reward. I did the 21 day fix and I was fine with no wine during that time. I think if you make a goal and stick to it then it won't be so torturous.
posted
15 Dec 2016, 14:03
Overeaters Anonymous
I didn't know there was such a thing. I definitely need to look into it!
posted
12 Dec 2016, 15:03
Food Obsession
I completely agree. My parents fed me horrible food growing up that I formed an unhealthy relationship with food from a young age. I didn't see any problems with the food I ate until I hit college and realized how horrible my diet was. I gained a bunch of weight and I would obsessively count calories and binge eat fat-free food. I met with a nutritionist who explained why my eating habits were terrible and I have been doing better gradually. I have to remind myself that it's okay to eat the dessert every once in a while!
posted
12 Dec 2016, 14:55
LovetoRun630 has submitted 5 posts
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